Holistic Jungian therapist specializing in trauma and relationships
It takes courage to admit that you need help with a personal problem. You may be consumed with thoughts that paralyse your ability to engage in everyday life. You may awake every morning with feelings of anxiety, fear, shame, or guilt, or even frustration with being unable to change the cycle of overthinking. Perhaps you have retreated, feel isolated or stuck because you are unable to share your problems with others, nor the energy to prioritise quiet time for self-reflection. Whatever your story, thoughts or feelings, all that matters is that you are here, seeking a safe person to share your problem with, and with whom you can explore your possibilities to evolve from this chapter of your life. Your courage and strength have brought you here today, and together we can help you SEE the transformation you need.
My name is Kam, and I am a qualified integrative and relational counsellor. I know first-hand the benefits of talking therapy in healing a traumatic past, understanding your true essence, and overcoming relational challenges. Seeking therapy is the first step to reaching acceptance with situations beyond your control, helping you reclaim your inner strength to find a resolution. We live in a fast-paced world that can negatively impact our relationships, health, and self-worth. Our inner sanctuary is ransacked with the demands of others and societal expectations, and we have less and less time to focus on our own needs. I am here to offer you a safe, confidential, and non-judgmental space to finally be able to SEE and tend to your needs.
I have fourteen years’ experience working with clients presenting with low moods, depression, and anxiety. I have confidently worked with adults, adolescents, and the elderly from diverse backgrounds. I have supported those in the criminal justice system, and individuals facing crises like homelessness and domestic violence. In addition to English, I have successfully delivered therapy in Punjabi, and worked with various South Asian clients who have required increased sensitivity and an understanding of cultural expectations.
I am registered with the British Association for Counselling & Psychotherapy (BACP) and have successfully met their competency and ethical standards. I continue to grow in understanding client needs through ongoing professional development courses. I also bring my knowledge of life coaching, neuro-linguistic programming, Emotional Focus Tapping, mindfulness, and energy work to develop your sense of self-worth and confidence.
Licensed · Professional · Cancel Anytime
Kamaljit “Kam” Aulakh recognises that reaching out for help takes courage. Persistent thoughts can interfere with everyday life, leaving a person feeling paralysed, anxious, ashamed, guilty, or frustrated by patterns of overthinking. Some people withdraw, feel isolated, or find it hard to make space for quiet self-reflection.
Kam offers a supportive space for anyone ready to explore their situation and consider new possibilities for change. As a qualified integrative and relational counsellor registered with the British Association for Counselling & Psychotherapy (BACP), Kam emphasises acceptance of events beyond a person’s control while helping clients reconnect with their inner resources to work toward resolution.
With 5 years of clinical experience, Kam has worked with adults, adolescents, and older adults from diverse backgrounds and has supported people involved with the criminal justice system as well as those facing crises such as homelessness and domestic violence. Kam has delivered therapy in both English and Punjabi and has worked with South Asian clients who need culturally sensitive support.
Alongside counselling skills, Kam draws on life coaching, neuro-linguistic programming, Emotional Focus Tapping, mindfulness, and energy work to help build self-worth and confidence. Kam provides a safe, confidential, and non-judgmental environment where clients can explore their feelings and begin to see the changes they want to make.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, research and practice indicate that online sessions can be as effective as traditional in-person therapy.
One major benefit is convenience. Clients can choose the mode of contact that suits them best – video calls, phone conversations, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life and to maintain continuity of care.
Therapists offering online support are licensed professionals, and if a client feels a different fit would work better they have the option to switch practitioners. For many people, the accessibility and flexibility of online therapy make it a practical and effective route to work on mental health and relationship goals.
© All rights reserved.