About

Kamaljit “Kam” Aulakh recognises that reaching out for help takes courage. Persistent thoughts can interfere with everyday life, leaving a person feeling paralysed, anxious, ashamed, guilty, or frustrated by patterns of overthinking. Some people withdraw, feel isolated, or find it hard to make space for quiet self-reflection.

Kam offers a supportive space for anyone ready to explore their situation and consider new possibilities for change. As a qualified integrative and relational counsellor registered with the British Association for Counselling & Psychotherapy (BACP), Kam emphasises acceptance of events beyond a person’s control while helping clients reconnect with their inner resources to work toward resolution.

With 5 years of clinical experience, Kam has worked with adults, adolescents, and older adults from diverse backgrounds and has supported people involved with the criminal justice system as well as those facing crises such as homelessness and domestic violence. Kam has delivered therapy in both English and Punjabi and has worked with South Asian clients who need culturally sensitive support.

Alongside counselling skills, Kam draws on life coaching, neuro-linguistic programming, Emotional Focus Tapping, mindfulness, and energy work to help build self-worth and confidence. Kam provides a safe, confidential, and non-judgmental environment where clients can explore their feelings and begin to see the changes they want to make.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English, Punjabi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #389549 exp 2025-12-30

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, research and practice indicate that online sessions can be as effective as traditional in-person therapy.

One major benefit is convenience. Clients can choose the mode of contact that suits them best - video calls, phone conversations, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life and to maintain continuity of care.

Therapists offering online support are licensed professionals, and if a client feels a different fit would work better they have the option to switch practitioners. For many people, the accessibility and flexibility of online therapy make it a practical and effective route to work on mental health and relationship goals.

How much experience does Kamaljit "Kam" Aulakh have?

Kamaljit “Kam” Aulakh has 5 years of experience in providing therapy services.

In which languages does Kamaljit "Kam" Aulakh provide therapy?

Kamaljit “Kam” Aulakh provides therapy in English, Punjabi.

Where is Kamaljit "Kam" Aulakh located?

Kamaljit “Kam” Aulakh is located in United Kingdom.

How can I work with Kamaljit "Kam" Aulakh as my therapist?

You can work with Kamaljit “Kam” Aulakh through Phone • Video • Live Chat • Messaging.

Does Kamaljit "Kam" Aulakh work with international clients?

Kamaljit “Kam” Aulakh does work with international clients.

How much does therapy with Kamaljit "Kam" Aulakh cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.