Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 12 years of professional work experience. As a fully qualified therapist with a specialisation in depression, stress, anxiety, worry, low self-confidence, work related issues, bereavement, abuse, PTSD, trauma, anger issues, I am excited about being given the opportunity to contribute to help the well-being of those in need.
My experience in cognitive behavioural therapy (CBT) and integrated therapy equips me with a comprehensive set of tools to address the diverse needs of clients.
Having collaborated with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective therapy; ensuring a comprehensive understanding of the client so that together, we are able to facilitate healthy and positive changes for a helpful outcome. My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my clients, create safe therapeutic space and help them on their journey to mental health well-being.
Licensed · Professional · Cancel Anytime
John Lennox is credentialed in the United Kingdom and brings 14 years of professional experience to his work as a fully qualified therapist. He specialises in depression, stress, anxiety, worry, low self-confidence, work-related issues, bereavement, abuse, PTSD, trauma and anger issues.
His training in cognitive behavioural therapy (CBT) and in integrated therapy provides a diverse toolkit to address a wide range of presenting concerns. This combination supports practical, evidence-informed approaches alongside broader therapeutic methods.
Having worked with people facing varied mental health challenges, John focuses on tailoring therapy to each individual’s needs, developing a thorough understanding so that together they can pursue positive and sustainable change. His client-centred approach emphasises building strong rapport, creating a safe therapeutic space and supporting clients on their journey toward improved mental wellbeing.
Many people wonder whether online therapy can make a real difference. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties or managing life changes – research has shown that online therapy can be comparable in effectiveness to traditional in-person treatment.
A major benefit of online work is flexibility. Clients can choose the format that fits their needs and lifestyle, whether that is video sessions, phone appointments, live chat or in-app messaging. This adaptability helps make regular therapy more achievable for busy lives.
Therapists offering remote sessions are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can therefore provide an accessible, flexible route to professional support while maintaining the same core therapeutic aims as face-to-face work.
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