Holistic Jungian therapist specializing in trauma and relationships
I am UK credentialed Counsellor and Psychotherapist (British Association of Counselling and Psychotherapy) with four years of professional work experience.
I have a first degree in Psychology, a Masters degree in Healthy Psychology and a Level 6 Dipoma In Integrative Counselling and Psychotherapy.
My professional work experience includes supporting clients with issues related to:
Mental Health and Well-being
Stress and anxiety, depression, relationship problems, trauma, grief and loss, low self-esteem and confidence, difficult emotions and trauma.
Life Events and Changes
Relationship Issues, bereavement and loss, life transitions and work-related stress.
Other issues I help with include:
Unhelpful habits, physical health issues, personal growth.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Licensed · Professional · Cancel Anytime
Jenny Lyons is a UK-credentialed counsellor and psychotherapist registered with the British Association of Counselling and Psychotherapy. She has four years of professional experience working with people facing a range of emotional and life challenges in the United Kingdom.
She holds a first degree in Psychology, a Masters degree in Healthy Psychology and a Level 6 Diploma in Integrative Counselling and Psychotherapy. These qualifications support an integrative approach to common concerns including stress and anxiety, depression, relationship difficulties, trauma, grief and loss, low self-esteem and confidence, and other difficult emotions.
Jenny also supports clients through life events and transitions such as relationship issues, bereavement, loss and work-related stress. In addition, she works with unhelpful habits, physical health issues and clients seeking personal growth.
She aims to build an open and safe environment where thoughts and feelings can be shared without judgment. Acknowledging the courage it takes to seek change, Jenny offers support and guidance to help clients move toward a more fulfilling and happier life.
Many people wonder whether therapy delivered online can genuinely help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility. Clients can connect in the format that feels most comfortable – video calls, phone sessions, live chat or in-app messaging – which can make it easier to fit therapy into everyday life.
Therapists offering online work are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.
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