About

Jenny Lyons is a UK-credentialed counsellor and psychotherapist registered with the British Association of Counselling and Psychotherapy. She has four years of professional experience working with people facing a range of emotional and life challenges in the United Kingdom.

She holds a first degree in Psychology, a Masters degree in Healthy Psychology and a Level 6 Diploma in Integrative Counselling and Psychotherapy. These qualifications support an integrative approach to common concerns including stress and anxiety, depression, relationship difficulties, trauma, grief and loss, low self-esteem and confidence, and other difficult emotions.

Jenny also supports clients through life events and transitions such as relationship issues, bereavement, loss and work-related stress. In addition, she works with unhelpful habits, physical health issues and clients seeking personal growth.

She aims to build an open and safe environment where thoughts and feelings can be shared without judgment. Acknowledging the courage it takes to seek change, Jenny offers support and guidance to help clients move toward a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compulsion, Control issues, Coping with life changes, Disability, Divorce, Eating, Family, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #400927 exp 2026-09-19

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether therapy delivered online can genuinely help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the key advantages is flexibility. Clients can connect in the format that feels most comfortable - video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit therapy into everyday life.

Therapists offering online work are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.

How much experience does Jenny Lyons have?

Jenny Lyons has four years of experience providing therapy services.

In which languages does Jenny Lyons provide therapy?

Jenny Lyons provides therapy in English.

Where is Jenny Lyons located?

Jenny Lyons is located in United Kingdom.

How can I work with Jenny Lyons as my therapist?

You can work with Jenny Lyons by phone, video, live chat or messaging.

Does Jenny Lyons work with international clients?

Jenny Lyons does work with international clients.

How much does therapy with Jenny Lyons cost?

The cost of therapy can vary depending on factors such as your location and Jenny Lyons’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Jenny Lyons. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.