Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy.
Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues.
I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners.
My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today.
We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.
Licensed · Professional · Cancel Anytime
Jamie Gaskin is a Licensed Professional Counselor who earned a Master’s Degree in Counseling with a specialization in Clinical Mental Health from Holy Cross University. She is a National Certified Counselor and a member of the American Counseling Association, and she is advanced-trained while working toward certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy.
Before becoming a counselor, Jamie worked with populations that were greatly impacted by trauma. Her clinical experience includes supporting individuals, couples, and families as they navigate a range of traumatic and relational concerns.
Jamie uses an attachment-based framework informed by Emotionally Focused Therapy and Story Informed Trauma Therapy to help people make sense of how their history shaped who they are today. She emphasizes validating clients’ experiences and helping them recognize how certain behaviors once made sense but may now keep unhealthy patterns in place. Once those patterns are identified, Jamie works with clients to learn new behaviors, form healthier cycles, and strengthen bonds between partners when appropriate.
Her counseling approach explores what a person learned from caregivers, how they sought comfort as a child, whether they had safe people, and whether emotions were safe to express—and then connects those early experiences to present-day functioning. Jamie acknowledges that everyone faces struggles, and she views recognizing those struggles as an important step toward change.
Based in Louisiana, Jamie brings seven years of clinical experience and a collaborative, compassionate stance to therapy. She aims to help clients discover practical paths to a happier, healthier life.
Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can choose the mode of connection that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy life.
Licensed professionals provide these services, and clients have the option to switch therapists if they want a different fit. For a wide range of typical mental health needs, online therapy offers an accessible, flexible way to engage in meaningful work with a therapist.
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