
Jamie Gaskin
Attachment-focused counseling for meaningful growth
Start with Jamie GaskinLicensed · Professional · Cancel Anytime


Attachment-focused counseling for meaningful growth
Start with Jamie GaskinLicensed · Professional · Cancel Anytime
Jamie Gaskin is a Licensed Professional Counselor who earned a Master’s Degree in Counseling with a specialization in Clinical Mental Health from Holy Cross University. She is a National Certified Counselor and a member of the American Counseling Association, and she is advanced-trained while working toward certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy.
Before becoming a counselor, Jamie worked with populations that were greatly impacted by trauma. Her clinical experience includes supporting individuals, couples, and families as they navigate a range of traumatic and relational concerns.
Jamie uses an attachment-based framework informed by Emotionally Focused Therapy and Story Informed Trauma Therapy to help people make sense of how their history shaped who they are today. She emphasizes validating clients’ experiences and helping them recognize how certain behaviors once made sense but may now keep unhealthy patterns in place. Once those patterns are identified, Jamie works with clients to learn new behaviors, form healthier cycles, and strengthen bonds between partners when appropriate.
Her counseling approach explores what a person learned from caregivers, how they sought comfort as a child, whether they had safe people, and whether emotions were safe to express—and then connects those early experiences to present-day functioning. Jamie acknowledges that everyone faces struggles, and she views recognizing those struggles as an important step toward change.
Based in Louisiana, Jamie brings seven years of clinical experience and a collaborative, compassionate stance to therapy. She aims to help clients discover practical paths to a happier, healthier life.
Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy life.
Licensed professionals provide these services, and clients have the option to switch therapists if they want a different fit. For a wide range of typical mental health needs, online therapy offers an accessible, flexible way to engage in meaningful work with a therapist.