Holistic Jungian therapist specializing in trauma and relationships
If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You might look “fine” on the outside while inside things feel tangled, uncertain or too much to hold alone.
I offer a warm, compassionate space where you can slow down, explore what’s going on beneath the surface and begin to feel more like yourself again.
I’m a Psychotherapist and Couples Therapist trained at The Psychosynthesis Trust and Tavistock Relationships respectively. I also offer Craniosacral Therapy and Life Coaching, where helpful.
My practise is Attachment-based and Trauma-informed based on IFS, ACT, Psychodynamic and Somatic Therapy but what matters most is that the therapy fits who you are, not the other way around. I’ve also worked within the NHS, supporting clients facing a wide range of emotional and relational difficulties.
Clients often come away with:
Reduced anxiety and stress
Greater clarity and emotional steadiness
Relief from long-held tension or overwhelm
Healthier boundaries and relationships
A stronger sense of identity, confidence and self-worth
More choice in how they respond to triggers
Renewed energy, purpose and authenticity
For those who want a more embodied experience, I also offer Craniosacral Therapy alongside talking therapy. Many clients find this combination especially helpful when talk therapy hasn’t fully shifted anxiety, trauma responses or repetitive emotional patterns. This approach supports not just insight but felt, long lasting transformation.
Licensed · Professional · Cancel Anytime
Henry Eastman is a psychotherapist and couples therapist based in the United Kingdom with nine years of clinical experience. He offers a calm, compassionate space where people can slow down, explore what lies beneath surface worries, and work toward feeling more like themselves again.
He is trained at The Psychosynthesis Trust and Tavistock Relationships, and he also provides Craniosacral Therapy and Life Coaching where these approaches may support the work. His practice is attachment-based and trauma-informed, drawing on Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), psychodynamic perspectives and somatic approaches. What matters most to him is tailoring therapy to fit the person rather than forcing someone to fit a particular model.
Henry has experience working within the NHS and supports people facing a range of emotional and relational difficulties. He commonly works with stress, anxiety, relationship patterns, self-esteem and career concerns, and depression.
People who engage in his work often report reduced anxiety and stress, greater clarity and emotional steadiness, relief from long-held tension or overwhelm, healthier boundaries and relationships, a stronger sense of identity and self-worth, more choice in how they respond to triggers, and a renewed sense of energy, purpose and authenticity. For those who prefer a more embodied route, combining Craniosacral Therapy with talking therapy can offer an added dimension when talk-based approaches alone have not produced the desired shifts.
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