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Hajnal Littler

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: Yes
NPI Number:
Credentials:
Languages Spoken: English, Hungarian
Licenses: BACP #405403 exp 2026-01-07
List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger, Depression, LGBT, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay, Older, Non-religious
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Hajnal Littler

Supporting courageous steps toward wellbeing
  • Addictions and trauma
  • Grief and loss
  • Nonjudgmental support

Licensed · Professional · Cancel Anytime

About

Hajnal Littler is credentialed in the United Kingdom and brings 4 years of professional experience to her therapeutic practice.

She has experience supporting people who are coping with addictions, trauma and abuse, grief and loss, and anger management, and she works to create an open, safe space where thoughts and feelings can be shared without fear of judgment.

Hajnal recognises that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.

Location: United Kingdom, United Kingdom
Years Experience: 4
Gender: Female
Languages Spoken: English, Hungarian
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Anger, Depression, Stress, Anxiety, Trauma and abuse

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: Yes

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #405403 exp 2026-01-07

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility. Individuals can meet with their therapist in the format that works best for them – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into everyday routines.

Each therapist is a licensed professional, and clients have the option to switch to a different therapist at any time if they want a different fit.

How much experience does Hajnal Littler have?

Hajnal Littler has 4 years of professional therapy experience.

In which languages does Hajnal Littler provide therapy?

Hajnal Littler provides therapy in English and Hungarian.

Where is Hajnal Littler located?

Hajnal Littler is located in the United Kingdom.

How can I work with Hajnal Littler as my therapist?

You can work with Hajnal Littler by phone, video, live chat, or messaging.

Does Hajnal Littler work with international clients?

Yes. Hajnal Littler does work with international clients.

How much does therapy with Hajnal Littler cost?

The cost of therapy with Hajnal Littler can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Hajnal Littler. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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