Hajnal Littler
Supporting courageous steps toward wellbeing
Start with Hajnal LittlerLicensed · Professional · Cancel Anytime
About
Hajnal Littler is credentialed in the United Kingdom and brings 4 years of professional experience to her therapeutic practice.
She has experience supporting people who are coping with addictions, trauma and abuse, grief and loss, and anger management, and she works to create an open, safe space where thoughts and feelings can be shared without fear of judgment.
Hajnal recognises that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Hungarian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Anger, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Kink, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #405403 exp 2026-01-07
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility. Individuals can meet with their therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into everyday routines.
Each therapist is a licensed professional, and clients have the option to switch to a different therapist at any time if they want a different fit.
How much experience does Hajnal Littler have?
Hajnal Littler has 4 years of professional therapy experience.
In which languages does Hajnal Littler provide therapy?
Hajnal Littler provides therapy in English and Hungarian.
Where is Hajnal Littler located?
Hajnal Littler is located in the United Kingdom.
How can I work with Hajnal Littler as my therapist?
You can work with Hajnal Littler by phone, video, live chat, or messaging.
Does Hajnal Littler work with international clients?
Yes. Hajnal Littler does work with international clients.
How much does therapy with Hajnal Littler cost?
The cost of therapy with Hajnal Littler can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Hajnal Littler. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.