Holistic Jungian therapist specializing in trauma and relationships
Thank you for visiting Francesco’s online office!
Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns.
He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need.
Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Licensed · Professional · Cancel Anytime
Francesco Rizzo welcomes visitors to his online office and invites them to begin a new personal journey with open-ended possibilities. He founded Anchored Mind Psychotherapy as a solo practice in 2022 and provides high-quality psychotherapy to clients across New Jersey, offering both in-person and online sessions.
With 13 years of clinical experience, Francesco focuses on assessment, therapy, and treatment planning for individuals, couples, and families. His practice addresses a range of concerns including stress, anxiety, depression, trauma, relationship difficulties, and substance-related issues, using evidence-based approaches to guide care.
Francesco practices as a licensed marriage and family therapist in New Jersey (NJ LMFT 37FI00193600) and also holds an LCADC credential. He aims to create a supportive setting where people feel heard, understood, and free from judgment, and he works to equip clients with practical tools and strategies for change.
Francesco looks forward to partnering with new clients on their therapeutic goals. Please note that this service is not appropriate for crisis situations or for anyone in immediate need of emergency help; in a crisis call 911 or local emergency services, or call 1-800-273-TALK (8255) to speak with someone right away.
Many people wonder whether online therapy can make a real difference. For a wide range of common concerns – such as stress, anxiety, depression, relationship challenges, and navigating life transitions – research indicates that remote therapy performs comparably to traditional in-person treatment for most clients.
One of the key benefits is convenience and flexibility. Individuals can choose the format that works best for them – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to build therapy into a busy schedule and maintain continuity of care.
Licensed professionals deliver online care, and you can request a different therapist at any time if you want a better fit. For many people, virtual therapy offers an effective, adaptable way to address everyday mental health needs while fitting treatment around life commitments.
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