Anuk Teasdale

Holistic Jungian therapist specializing in trauma and relationships

About

I have 19 years of experience of working with complex mental health issues.
I have a successful career helping patients who present with differing and diverse difficulties.
I work relationally, building a secure therapeutic alliance to address, manage and work to resolve their concerns.

Years Experience: 20

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #94180 exp 2026-01-23

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, ADHD, LGBT, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Anuk Teasdale

Anuk Teasdale

Relational Therapist for Complex Mental Health

Relational therapy focus
Works with complex issues
Phone, video, live chat

Start with Anuk Teasdale

Licensed · Professional · Cancel Anytime

About

Anuk Teasdale brings 19 years of experience working with complex mental health issues. She has developed a long-standing practice focused on supporting patients who present with a wide range of differing and diverse difficulties.

Across her career she has helped people with multiple and intersecting concerns, drawing on a relational approach to build a secure therapeutic alliance. This collaborative relationship is central to how she addresses, manages and works to resolve the issues people bring to therapy.

Anuk aims to create a steady, trusting space where patients and she can explore challenges together and pursue practical steps toward change and improved wellbeing.

Location: United Kingdom, United Kingdom

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, ADHD, Depression, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Anuk Teasdale

Credentials & Verification

Credentials:
NPI Number:
License: BACP #94180 exp 2026-01-23

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key benefit is the flexibility it offers – people can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This makes it easier to fit therapy into a busy lifestyle.

Sessions are provided by licensed professionals, and if someone feels another therapist would be a better fit they can switch at any time. Online work can be a practical option for many seeking support with everyday mental health challenges.

How much experience does Anuk Teasdale have?

Anuk Teasdale has 20 years of experience in providing therapy services.

In which languages does Anuk Teasdale provide therapy?

Anuk Teasdale provides therapy in English.

Where is Anuk Teasdale located?

Anuk Teasdale is located in United Kingdom.

How can I work with Anuk Teasdale as my therapist?

You can work with Anuk Teasdale through Phone • Video • Live Chat • Messaging.

How much does therapy with Anuk Teasdale cost?

Fees can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Anuk Teasdale. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Anuk Teasdale