Anuk Teasdale
Relational Therapist for Complex Mental Health
Start with Anuk TeasdaleLicensed · Professional · Cancel Anytime
About
Anuk Teasdale brings 19 years of experience working with complex mental health issues. She has developed a long-standing practice focused on supporting patients who present with a wide range of differing and diverse difficulties.
Across her career she has helped people with multiple and intersecting concerns, drawing on a relational approach to build a secure therapeutic alliance. This collaborative relationship is central to how she addresses, manages and works to resolve the issues people bring to therapy.
Anuk aims to create a steady, trusting space where patients and she can explore challenges together and pursue practical steps toward change and improved wellbeing.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, ADHD, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #94180 exp 2026-01-23
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is the flexibility it offers - people can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This makes it easier to fit therapy into a busy lifestyle.
Sessions are provided by licensed professionals, and if someone feels another therapist would be a better fit they can switch at any time. Online work can be a practical option for many seeking support with everyday mental health challenges.
How much experience does Anuk Teasdale have?
Anuk Teasdale has 20 years of experience in providing therapy services.
In which languages does Anuk Teasdale provide therapy?
Anuk Teasdale provides therapy in English.
Where is Anuk Teasdale located?
Anuk Teasdale is located in United Kingdom.
How can I work with Anuk Teasdale as my therapist?
You can work with Anuk Teasdale through Phone • Video • Live Chat • Messaging.
How much does therapy with Anuk Teasdale cost?
Fees can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Anuk Teasdale. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.