Holistic Jungian therapist specializing in trauma and relationships
People often looks for therapy because they noticed they need to change something. Embracing change can be difficult and allowing yourself to be vulnerable with a stranger is often a new experience and can be daunting.
But you have already taken an important first step in deciding to find a right person for you. I am more than happy to arrange a consultation with me so you can find out more about how I work and ask me questions.
This is the beginning of a journey, and if you choose to work with me, I will be fully committed to supporting you every step of the way.
I am a fully qualified, prize-winning therapist. My therapeutic approach is warm, empathic, non-judgemental, and respectful. I am a registered member of BACP and IACP and follow their codes of ethics.
I use an integrative approach, drawing from the psychodynamic and existential theories, to provide a confidential and safe space for you to explore your emotions and life experiences, and start to understand your feelings and perhaps why you may be feeling lost or confused and ultimately seeking therapy.
I can conduct sessions in English or Polish, and work with all ethnicities and gender groups.
Licensed · Professional · Cancel Anytime
People often look for therapy when they recognise that something in their life needs to change. Embracing that change can feel daunting, and allowing oneself to be vulnerable with a stranger is frequently a new and challenging experience.
Anna Zmuda Trzebiatowska is happy to arrange a consultation so prospective clients can learn how she works and ask any questions. She is a fully qualified, prize-winning therapist and a registered member of BACP and IACP, following their codes of ethics. Her manner is warm, empathic, non-judgemental and respectful, and she commits to supporting clients at every step should they choose to work with her.
Drawing on an integrative approach that includes psychodynamic and existential theories, Anna provides a confidential and safe space to explore emotions and life experiences, begin to understand difficult feelings and consider reasons for feeling lost or confused. She works in English and Polish, with all ethnicities and gender groups, and has four years of clinical experience based in the United Kingdom.
Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Sessions are led by licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many, online therapy provides a practical and effective route to getting support for everyday mental health concerns.
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