Holistic Jungian therapist specializing in trauma and relationships
Hello. My name is Anna and the thing I love most about counselling is the diverse mix of people that I am lucky enough to work with.
No two clients are the same and I feel privileged to be trusted with the inner thoughts and experiences of each and every one of my clients and I take that very seriously. I treat each person respectfully and admire them for the unique individual that they are.
During my time as a therapist, I have helped clients with their understanding and self-awareness of a broad range of issues and experiences. My work has included 8 years as a committee member for Women’s Aid, 2 years working for Mind, the mental health charity, 1 year working at a secondary school counselling 11-18 year old pupils and 4 years as a volunteer counsellor at Rape Crisis.
I am a counsellor for the charity Sporting Chance, founded by former Arsenal and England captain Tony Adams MBE, which enables me to work with elite athletes from various sporting professions including football, squash and horse racing. My work includes two days a week at Woman’s Trust, a London based specialist mental health charity, counselling women that have experienced domestic abuse.
I have a range of client experience in different areas including, but not limited to:
Eating disorders
Obsessive compulsive disorder
Alcohol and drug misuse
Self-harm
Incest
Physical trauma
Sports injury
Rape and physical abuse
Pre-trial therapy
Domestic violence and psychological control
Child separation
Sexuality
Depression
Self-destructive tendencies
Personality disorders
Insomnia
Divorce
Career progression
Anxiety
Suicidal ideation
Anger
Low self esteem
I am a fully qualified BACP accredited therapist. I am a member of the BACP and am governed by their ethical framework. I have a full DBS check and professional indemnity insurance. In addition to my counselling training, I have a BSc (Hons) in Reflective Therapeutic Practice, qualifications in couples counselling, clinical supervision, safeguarding, sexual oppression and domestic violence training and autism awareness and eating disorders. I also have an MSc from Kings College London in Psychology and Neuroscience. I have undertaken extensive research into mood disorders.
Licensed · Professional · Cancel Anytime
Anna Gilmore is a counsellor with ten years’ experience who values working with a diverse range of people. She says she feels privileged to be trusted with clients’ inner thoughts and experiences and approaches each person with respect, recognising the uniqueness of every individual.
Her professional background spans voluntary and paid roles across the mental health and charity sectors. Anna served for eight years as a committee member for Women’s Aid, spent two years working for Mind, worked for one year in a secondary school counselling pupils aged 11-18, and volunteered for four years at Rape Crisis. She also provides counselling for Sporting Chance, the charity founded by former Arsenal and England captain Tony Adams MBE, supporting elite athletes from sports such as football, squash and horse racing. In addition, she works two days a week at Woman’s Trust, a London-based specialist mental health charity, supporting women who have experienced domestic abuse.
Anna has helped people with many issues, including eating disorders, obsessive compulsive disorder, alcohol and drug misuse, self-harm, incest, physical trauma, sports injury, rape and physical abuse, pre-trial therapy, domestic violence and psychological control, child separation, sexuality, depression, self-destructive tendencies, personality disorders, insomnia, divorce, career progression, anxiety, suicidal ideation, anger and low self-esteem.
She is a BACP accredited therapist and a member of the BACP, practising in line with their ethical framework. Anna holds a BSc (Hons) in Reflective Therapeutic Practice and an MSc from Kings College London in Psychology and Neuroscience. Her additional training includes qualifications in couples counselling, clinical supervision, safeguarding, sexual oppression and domestic violence, autism awareness and eating disorders. She also holds a full DBS check, professional indemnity insurance and has undertaken extensive research into mood disorders.
Many people ask whether meeting a therapist online can bring real benefits. For common concerns such as stress, anxiety, depression, relationship difficulties or life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major advantage is flexibility. Clients can choose the format that suits them best – video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy into a busy life.
Each therapist involved in online work is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. This combination of accessibility, choice of communication methods and professional support makes online therapy a practical option for many people seeking help with everyday mental health and wellbeing concerns.
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