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Anna Gilmore

Experienced therapist specialising in trauma and relationships

Start with Anna Gilmore

Licensed · Professional · Cancel Anytime

About

Anna Gilmore is a counsellor with ten years' experience who values working with a diverse range of people. She says she feels privileged to be trusted with clients' inner thoughts and experiences and approaches each person with respect, recognising the uniqueness of every individual.

Her professional background spans voluntary and paid roles across the mental health and charity sectors. Anna served for eight years as a committee member for Women’s Aid, spent two years working for Mind, worked for one year in a secondary school counselling pupils aged 11-18, and volunteered for four years at Rape Crisis. She also provides counselling for Sporting Chance, the charity founded by former Arsenal and England captain Tony Adams MBE, supporting elite athletes from sports such as football, squash and horse racing. In addition, she works two days a week at Woman’s Trust, a London-based specialist mental health charity, supporting women who have experienced domestic abuse.

Anna has helped people with many issues, including eating disorders, obsessive compulsive disorder, alcohol and drug misuse, self-harm, incest, physical trauma, sports injury, rape and physical abuse, pre-trial therapy, domestic violence and psychological control, child separation, sexuality, depression, self-destructive tendencies, personality disorders, insomnia, divorce, career progression, anxiety, suicidal ideation, anger and low self-esteem.

She is a BACP accredited therapist and a member of the BACP, practising in line with their ethical framework. Anna holds a BSc (Hons) in Reflective Therapeutic Practice and an MSc from Kings College London in Psychology and Neuroscience. Her additional training includes qualifications in couples counselling, clinical supervision, safeguarding, sexual oppression and domestic violence, autism awareness and eating disorders. She also holds a full DBS check, professional indemnity insurance and has undertaken extensive research into mood disorders.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Bipolar, Eating, Grief, Trauma and abuse
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #378253 exp 2026-04-25

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether meeting a therapist online can bring real benefits. For common concerns such as stress, anxiety, depression, relationship difficulties or life transitions, online therapy has been shown to be as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life.

Each therapist involved in online work is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. This combination of accessibility, choice of communication methods and professional support makes online therapy a practical option for many people seeking help with everyday mental health and wellbeing concerns.

How much experience does Anna Gilmore have?

Anna Gilmore has 10 years of experience providing therapy.

In which languages does Anna Gilmore provide therapy?

Anna Gilmore provides therapy in English.

Where is Anna Gilmore located?

Anna Gilmore is located in United Kingdom.

How can I work with Anna Gilmore as my therapist?

You can work with Anna Gilmore through Phone • Video • Live Chat • Messaging.

Does Anna Gilmore work with international clients?

Anna Gilmore does work with international clients.

How much does therapy with Anna Gilmore cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Anna Gilmore. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.