Holistic Jungian therapist specializing in trauma and relationships
Hi, I am a credentialed Integrative counsellor in the United Kingdom with a BA (Hons) in Counselling integrative theory and practice. I have five years of professional work experience working within the mental health field and have had additional training which is always continuing to expand my knowledge.
My use of combined therapeutic approaches is client centred and unique for each client that I work with. Furthermore, I have supported clients experiencing an array of issues including stress, anxiety, depression, self-esteem, emotional abuse, trauma, disabilities, relationships, coping with grief/loss, all genders/non genders with issues, LGBTQIA+ related issues, neurodivergent issues and more. Additionally, I have experience in working with coping strategies for those life changes that impact on self.
It takes courage to seek out support and you in the present have taken the steps towards healing past/present experiences, working towards personal growth and self-awareness. I provide a safe, non-judgmental space with compassion, empathy and are authentic within the therapeutic alliance.
I believe that you are the expert of your story and that you have many strengths which will assist you in overcoming what is challenging for you. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Rachel (Rae) Barker-Moore is a credentialed Integrative counsellor based in the United Kingdom who holds a BA (Hons) in Counselling, a bachelor’s degree with honours in integrative theory and practice. She has five years of professional experience working in the mental health field and continues to build her skills through additional training.
Her practice blends therapeutic approaches in a client-centred way, tailoring interventions to the unique needs of each person she works with. Rachel has supported people facing a wide range of concerns, including stress, anxiety, depression, self-esteem issues, emotional abuse, trauma, disabilities, relationship difficulties, coping with grief or loss, clients of all genders and non-genders, LGBTQIA+ related issues, neurodivergent issues, and more.
She also has experience helping clients develop coping strategies for life changes that affect sense of self. Rachel strives to offer a safe, non-judgmental space delivered with compassion, empathy, and authenticity within the therapeutic alliance.
Rachel believes that each person is the expert of their own story and that they bring strengths that can support recovery and growth. She is available to support and empower clients as they work towards personal development and increased self-awareness.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to access support from familiar surroundings.
Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, online therapy offers an accessible and effective way to address everyday mental health concerns while working around life commitments.
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