Holistic Jungian therapist specializing in trauma and relationships
I am a psychodynamic counsellor. I work with individuals, couples and groups.
Psychodynamic means is that we will talk and explore your past, present and inner world and see if through discussing your thoughts and feelings, we can get to a place that offer you some insight, perhaps a greater understanding of yourself. This can help with psychological pain and indeed can lead to transformative and healing conversations.
I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence.
Licensed · Professional · Cancel Anytime
Jay Williams is a psychodynamic counsellor who works with individuals, couples and groups.
As a psychodynamic practitioner he explores a person’s past, present and inner world, using discussion of thoughts and feelings to reach greater insight and self-understanding. Through those conversations he aims to address psychological pain and foster transformative, healing dialogue.
He has experience supporting people with stress and anxiety, relationship difficulties, coping with grief and loss, motivation, self esteem and confidence.
Many people wonder if online therapy can really make a difference. For most common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the biggest advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging. That range of options helps make therapy easier to fit into everyday life.
Licensed professionals offer these remote services, and clients are free to switch providers at any time if they prefer a different fit.
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