About

Jay Williams is a psychodynamic counsellor who works with individuals, couples and groups.

As a psychodynamic practitioner he explores a person’s past, present and inner world, using discussion of thoughts and feelings to reach greater insight and self-understanding. Through those conversations he aims to address psychological pain and foster transformative, healing dialogue.

He has experience supporting people with stress and anxiety, relationship difficulties, coping with grief and loss, motivation, self esteem and confidence.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Depression, Grief, Self esteem
Other areas of experience: Abandonment, ADHD, Anger, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Dissociation, Divorce, Family, Forgiveness, Gambling, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Narcissism, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Porn, Relationship, Relationship, Self-harm, Self-love, Separation, Sex addiction, Sexuality, Sleeping, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Mindfulness Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #404193 exp 2026-06-23

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. That range of options helps make therapy easier to fit into everyday life.

Licensed professionals offer these remote services, and clients are free to switch providers at any time if they prefer a different fit.

How much experience does Jay Williams have?

Jay Williams has 5 years of experience in providing therapy services.

In which languages does Jay Williams provide therapy?

Jay Williams provides therapy in English.

Where is Jay Williams located?

Jay Williams is located in United Kingdom.

How can I work with Jay Williams as my therapist?

You can work with Jay Williams by Phone • Video • Live Chat • Messaging.

Does Jay Williams work with international clients?

Jay Williams does work with international clients.

How much does therapy with Jay Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Jay Williams. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.