Holistic Jungian therapist specializing in trauma and relationships
I am licensed as a Marriage and Family Therapist in California since 2006. I have 23 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience working with clients who present as individuals, couples, children, teenagers, veterans, military families on deployment, older adults, LGBTqia, and or groups. I am open minded, have good values, and I am well versed in theology and spirituality. I have an understanding of the struggles of immigrants, and a deep respect for the need for multicultural and ethnic integration into our society. I believe in treating everyone with dignity, sensitivity, and compassion. I speak English, French, Lebanese-Arabic, and some Spanish, however I only conduct therapy in English. I have traveled and lived in multiple countries. I have survived a war and know how to thrive and overcome trauma through Meditation and Mindfulness. I am trained in Mindfulness, Meditation, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy. I have also found that reading and skill building homework can be very powerful resources to add to therapy. I am the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” I tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for reaching out to me. I look forward to us working together in therapy.
Licensed · Professional · Cancel Anytime
Pascale Dellefield is a California-licensed Marriage and Family Therapist (CA LMFT 43638) with 21 years of professional experience. She brings a heart-centered, warm approach and focuses on helping clients reconnect with what matters most in their lives.
Her clinical experience spans mindfulness and meditation practices as well as work with anxiety disorders, depression, grief and loss, compassion fatigue, crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and broader coping with life changes. She tailors conversations and treatment plans to meet each person’s unique needs.
Pascale works with individuals, couples, children, teenagers, veterans, military families on deployment, older adults, LGBTQIA clients, and groups. She is a female therapist who is attuned to multicultural concerns and the struggles faced by immigrants, and she emphasizes dignity, sensitivity, and compassion in all therapeutic work.
She is trained in Mindfulness and Meditation, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT). Pascale also finds reading and skill-building homework to be valuable complements to therapy.
Pascale speaks English, French, Lebanese-Arabic, and some Spanish, and she conducts therapy in English. She has lived and traveled in multiple countries and has survived a war, drawing on practices like meditation and mindfulness to overcome trauma.
She is the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” Pascale encourages the courage it takes to seek a more fulfilling life and offers support throughout the therapeutic process.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be just as effective as traditional in-person sessions. Research and clinical experience indicate that remote therapy works well for these typical issues.
One major advantage of online therapy is flexibility. Clients can choose the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All therapists offering online care are licensed professionals, and clients may switch therapists if they would like a different therapeutic fit. Online therapy provides an accessible option for many people seeking support from qualified mental health clinicians.
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