Pascale Dellefield

Pascale Dellefield is a California-licensed Marriage and Family Therapist (CA LMFT 43638) with 21 years of professional experience. She brings a heart-centered, warm approach and focuses on helping clients reconnect with what matters most in their lives.

Her clinical experience spans mindfulness and meditation practices as well as work with anxiety disorders, depression, grief and loss, compassion fatigue, crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and broader coping with life changes. She tailors conversations and treatment plans to meet each person’s unique needs.

Pascale works with individuals, couples, children, teenagers, veterans, military families on deployment, older adults, LGBTQIA clients, and groups. She is a female therapist who is attuned to multicultural concerns and the struggles faced by immigrants, and she emphasizes dignity, sensitivity, and compassion in all therapeutic work.

She is trained in Mindfulness and Meditation, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT). Pascale also finds reading and skill-building homework to be valuable complements to therapy.

Pascale speaks English, French, Lebanese-Arabic, and some Spanish, and she conducts therapy in English. She has lived and traveled in multiple countries and has survived a war, drawing on practices like meditation and mindfulness to overcome trauma.

She is the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” Pascale encourages the courage it takes to seek a more fulfilling life and offers support throughout the therapeutic process.