Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Nicola Ellis — a qualified Counsellor based in Colchester.
I understand that reaching out for support can feel daunting, and I aim to offer a warm, non-judgemental, and confidential space where you can explore whatever’s on your mind. Whether you’re experiencing anxiety, low mood, grief, relationship difficulties, or simply feeling overwhelmed, you don’t have to go through it alone.
I hold a BA (Hons) in Person-Centred Counselling and a BSc (Hons) in Psychology, and I combine academic knowledge with a compassionate, client-led approach. My work is person-centred and integrative — meaning I adapt the way I work to suit your individual needs and pace.
To make counselling more accessible and flexible, I offer , online (video), telephone, and text-based sessions, allowing you to choose the format that feels most comfortable and convenient for you.
At the heart of my practice is a belief in your capacity for growth and healing. If you’re considering counselling, I’d be happy to offer a brief conversation to see how I might support you.
Licensed · Professional · Cancel Anytime
Nicola Ellis is a qualified counsellor based in Colchester, United Kingdom, who creates a warm, non-judgemental, and confidential environment for people seeking support. She works with individuals experiencing anxiety, low mood, grief, relationship difficulties, and those feeling overwhelmed, offering practical and compassionate guidance so they do not have to manage these challenges alone.
Nicola combines academic training with a client-led approach. She holds a BA (Hons) in Person-Centred Counselling and a BSc (Hons) in Psychology, both of which inform her person-centred and integrative way of working. Nicola adapts her methods to suit each person’s needs and pace, putting the client’s priorities at the centre of therapy.
To make counselling accessible and flexible, Nicola offers sessions by phone, video, live chat, or messaging, allowing clients to choose the format that feels most comfortable. With six years of professional experience, she is happy to offer a brief conversation to explore how she might support someone considering counselling.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to access support from different locations.
All sessions are provided by licensed professionals and therapists, and clients may change therapists at any time if they would prefer a different fit. For many people, online therapy offers an accessible and practical route to receiving consistent therapeutic support.
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