Sophie Bellamy

Holistic Jungian therapist specializing in trauma and relationships

About

Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success.

I have been able to develop my own integrative model of what I believe it is to be a human being and why we may come to need therapy. My model is both developmental and relational and uses Gestalt theory and attachment. Through using this model with clients in a range of ways, I believe it can be effective in giving people the resources and pathways for living a more fulfilling life and relationships whilst offering a safe, non judgemental confidential space.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #389155 exp 2026-05-18

List of Specialties: Trauma and abuse, Grief, Parenting, Self esteem, Coping with life changes, Stress, Anxiety, Addictions, LGBT, Relationship, Family, Intimacy-related issues, Eating, Sleeping, Anger, Career, Bipolar, Depression, Coaching, Compassion fatigue, ADHD, Female therapist, Gay

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sophie Bellamy

Sophie Bellamy

Integrative support for life and relationships

Gestalt and attachment
Trauma and abuse
Flexible session options

Start with Sophie Bellamy

Licensed · Professional · Cancel Anytime

About

Therapy is often sought when difficulties begin to have a significant impact on everyday life and when other approaches have not brought the desired relief. Sophie Bellamy frames therapy around an integrative model she has developed, combining developmental and relational perspectives with elements of Gestalt theory and attachment work.

She applies this model in varied ways with clients, aiming to provide practical resources and clear pathways toward more fulfilling relationships and day-to-day living. Sophie offers a calm, non judgemental and confidential space in which people can explore their concerns and find new ways forward.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Grief, Parenting, Self esteem, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Stress, Anxiety, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Sophie Bellamy

Credentials & Verification

Credentials:
NPI Number:
License: BACP #389155 exp 2026-05-18

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person work. A major benefit is flexibility – clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into busy schedules and to connect in a way that feels comfortable. All participating therapists are licensed professionals, and clients have the option to change therapists if they feel another fit would be better. Online therapy can be a practical, evidence-supported way to access professional help without the need for a physical appointment.

How much experience does Sophie Bellamy have?

Sophie Bellamy has 5 years of experience in providing therapy services.

In which languages does Sophie Bellamy provide therapy?

Sophie Bellamy provides therapy in English.

Where is Sophie Bellamy located?

Sophie Bellamy is located in United Kingdom.

How can I work with Sophie Bellamy as my therapist?

You can work with Sophie Bellamy through Phone • Video • Live Chat • Messaging.

Does Sophie Bellamy work with international clients?

Sophie Bellamy does work with international clients.

How much does therapy with Sophie Bellamy cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sophie Bellamy