Holistic Jungian therapist specializing in trauma and relationships
Life wasn’t meant to feel this heavy. Maybe you wake up with anxiety in your chest, replay old memories you wish you could forget, or feel like you’re the one holding everything together while nobody really sees how exhausted you are. If you’ve been saying to yourself, ‘something has to change,’ you’re in the right place.
I’m Danny, a BACP-registered therapist who helps adults move through anxiety, depression, trauma, relationship struggles, and addictive patterns. My approach is down-to-earth and practical, no jargon, no judgment. Just real conversations, proven strategies, and a safe space to work through the things you’ve been carrying for too long.
I blend CBT (for structure and tools), Person-Centred Therapy (for empathy and understanding), and trauma-informed approaches (because what you’ve been through matters). Together, we’ll figure out what works for you, whether that’s calming your nervous system, breaking unhelpful cycles, or finding your confidence again.
Clients tell me they appreciate my honesty and that therapy with me feels like talking to someone who genuinely gets it. I believe you already have strengths, and my job is to help you uncover and use them.
I offer flexible sessions via video, phone, or live chat, including evenings and weekends. That way, you can get support in a way that fits your life, not the other way around.
If you’re tired of feeling stuck, let’s work together to help you feel lighter, stronger, and more in control.
Licensed · Professional · Cancel Anytime
Danny Byrne is a BACP-registered therapist with eight years of clinical experience supporting adults through anxiety, depression, trauma, addictive patterns and relationship difficulties. He works in a straightforward, practical way – without jargon or judgment – offering a calm space for people who feel overwhelmed, exhausted or stuck and are ready for change.
He combines structured techniques from CBT with the empathy of Person-Centred Therapy and trauma-informed approaches, tailoring these methods to each person’s needs. Together with clients he focuses on practical skills such as soothing the nervous system, disrupting unhelpful cycles, and rebuilding confidence.
Clients report appreciating his honesty and say therapy with him feels like talking to someone who genuinely understands. Danny is a male, gay therapist who also offers coaching and supports a wide range of concerns including stress, addictions, eating and sleeping issues, parenting and career matters.
Danny provides flexible sessions by video, phone, live chat or messaging, including availability in evenings and at weekends. He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
For many common concerns – including stress, anxiety, depression, relationship struggles and major life changes – online therapy can be just as helpful as traditional in-person sessions. Research and practice show that remote work with a therapist effectively supports these kinds of issues for a large number of people.
One of the main benefits is flexibility. Clients can choose how they connect with a therapist – by video calls, phone sessions, live chat or in-app messaging – so therapy can fit around work, family life and other commitments rather than the other way around.
Every therapist offering remote sessions is a licensed professional, and if someone feels a different fit would work better they can switch therapists at any time. This approach makes accessing consistent, professional support more practical for many people seeking help.
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