Holistic Jungian therapist specializing in trauma and relationships
My name is Caroline and I am an Integrative Counsellor and Psychological Wellbeing Practitioner working in Birmingham. I love working as a Counsellor and helping people when times are difficult and they may feel lost and alone. I have worked with a wide range of clients from all different walks of life & from different backgrounds suffering from conditions such as Depression, Anxiety, OCD, Agoraphobia, eating disorders, Trauma, abuse, suicidal ideation, self-harm, hoarding, anger, grief & with the LGBT communities to name just a few.
I trained as an Integrative Counsellor 4 years ago & I chose this path as I wanted to incorporate different modalities into my approach such as Psychodynamic therapies, humanistic therapies & cognitive behavioural therapies, as I believe that everyone is unique and to understand someone there is not one theory alone that can hold all of the answers. Whilst working with a client I am looking to promote healing and facilitate wholeness ensuring that a person’s mental, physical and emotional health is maximised so that they can reach their full potential. I work to support a client to create a healthy balance between their body and mind empowering the client to begin practising new behaviours, resolving their pain and setting new goals for a brighter future. I offer an empathic, safe and non-judgemental space so those in need can express themselves without the fear of being judged.
As a PWP I assess a range of psychological difficulties and then treat problems such as Depression, Generalized Anxiety Disorder, Agoraphobia, symptoms of OCD, Panic Disorder & sleep management. This treatment approach is very focused-based and so offers structure to clients that would prefer this type of therapy.
Licensed · Professional · Cancel Anytime
Caroline Mordey is an Integrative Counsellor and Psychological Wellbeing Practitioner working in Birmingham. She enjoys supporting people through difficult periods when they may feel lost or alone, and has experience with clients from many different backgrounds. She has worked with people experiencing depression, anxiety, OCD, agoraphobia, eating disorders, trauma and abuse, suicidal ideation, self-harm, hoarding, anger, grief and with members of LGBT communities, among other concerns.
Trained as an Integrative Counsellor four years ago, Caroline chose an approach that blends psychodynamic therapies, humanistic therapies and cognitive behavioural techniques. She believes that every person is unique and that no single theory provides all the answers, so she draws on multiple modalities to suit each individual.
In her practice she aims to promote healing and facilitate a sense of wholeness, attending to a person’s mental, physical and emotional wellbeing so they can work toward their full potential. Caroline supports clients in creating a healthier balance between body and mind, encourages the development of new behaviours, and helps people address pain and set new goals for a brighter future. She offers an empathic, safe and non-judgemental space where clients can express themselves without fear of being judged.
As a Psychological Wellbeing Practitioner Caroline assesses a range of common psychological difficulties and provides treatment for problems such as depression, generalized anxiety disorder, agoraphobia, symptoms of OCD, panic disorder and sleep management. This PWP work is focused and structured, offering clear direction to clients who prefer that style of therapy.
Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties and navigating life changes – research and practice indicate that online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best, whether by video call, phone, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule or to access support from home.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, online therapy provides a practical, accessible way to get consistent support for everyday mental health challenges.
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