Julia Woods

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 6

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #378687 exp 2026-06-12

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression, Addictions, LGBT, Relationship, Family, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Gay, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Julia Woods

Julia Woods

Therapy to regain balance

Stress and anxiety
Trauma and grief
Self-esteem support

Start with Julia Woods

Licensed · Professional · Cancel Anytime

About

Julia Woods is licensed in the United Kingdom and brings 6 years of professional experience to her therapeutic work. She has supported people facing stress and anxiety, trauma and abuse, coping with grief and loss, as well as challenges around motivation, self-esteem, and confidence.

Julia works from the position that each person is the expert of their own story and that they already hold strengths that can help them move through difficult moments. Her approach is respectful and focused on helping clients recognise and use those resources.

She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.

Location: United Kingdom, United Kingdom

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Julia Woods

Credentials & Verification

Credentials:
NPI Number:
License: BACP #378687 exp 2026-06-12

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy life.

Therapists offering online care are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. This combination of effectiveness and convenience makes online therapy a practical option for many people seeking support.

How much experience does Julia Woods have?

Julia Woods has 6 years of experience providing therapy services.

In which languages does Julia Woods provide therapy?

Julia Woods provides therapy in English.

Where is Julia Woods located?

Julia Woods is located in United Kingdom.

How can I work with Julia Woods as my therapist?

You can work with Julia Woods by Phone, Video, Live Chat, or Messaging.

Does Julia Woods work with international clients?

Julia Woods does accept international clients.

How much does therapy with Julia Woods cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Julia Woods. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Julia Woods