Holistic Jungian therapist specializing in trauma and relationships
My name is Jay and I studied at the University of Warwick, I am registered BACP therapist in UK with 18 years of professional work experience.
I have vast experience in helping clients with stress and anxiety, relationship issues, young people, family conflicts, bereavement, coping with grief and loss, and couple counselling, this list is not exhaustive.
I believe in treating everyone with respect, sensitivity, and compassion I also speak Punjabi. I will tailor our sessions and treatment plan to meet your unique and specific needs.
I look forward to our journey together. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jatindar Bhogal studied at the University of Warwick and is a BACP-registered therapist practising in the United Kingdom. He brings 22 years of professional experience to his clinical work and is registered with the British Association for Counselling and Psychotherapy (BACP).
Jatindar has extensive experience supporting people with stress and anxiety, relationship difficulties, family conflict, bereavement and coping with loss, young people, and couple counselling. He approaches each concern with sensitivity and compassion and adapts his approach to meet the needs presented by each individual or family.
Fluent in Punjabi as well as English, Jatindar tailors sessions and treatment plans to suit each client’s specific circumstances. He acknowledges that beginning therapy takes courage and looks forward to working collaboratively with those who take that first step.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional face-to-face sessions for most people.
One of the main benefits is flexibility – you can connect in the way that best fits your life, whether by video call, phone session, live chat, or in-app messaging. This variety of options makes it easier to fit therapy around work, family, and other commitments.
Licensed professionals deliver online therapy, and if you decide you need a different fit you are able to switch therapists at any time. For many people, the combination of effectiveness and convenience makes online therapy a practical and accessible option for addressing mental health and relationship concerns.
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