Holistic Jungian therapist specializing in trauma and relationships
I am a registered Psychotherapist in the United Kingdom with three years of professional practice experience. My expertise spans a broad range of areas including stress, depression & anxiety, addictions support, LGBTQ+ related matters, trauma, abuse, and neurodiversity – particularly ADHD and Autism. I specialise in supporting clients with concentration, memory, and focus challenges, drawing upon my integrative person-centred approach which may incorporates CBT, Acceptance and Commitment Therapy, Transactional Analysis, and Humanism.
My philosophy centres on the belief that each client is the expert of their own narrative, possessing inherent strengths that can be harnessed to overcome life’s challenges. I recognise that seeking support and working towards a more fulfilling life requires significant courage, and I am dedicated to providing a supportive, empowering therapeutic environment. My multilingual capabilities in English, Portuguese, and Spanish enables me to offer culturally sensitive support to a diverse client base, particularly those navigating the complexities of living and working abroad.
Licensed · Professional · Cancel Anytime
Alexsandro Amaral is a registered Psychotherapist practising in the United Kingdom with three years of clinical experience. He works across a wide range of concerns, including stress, depression and anxiety, addictions, LGBTQ+ matters, trauma and abuse, and neurodiversity with particular attention to ADHD and autism.
He specialises in helping clients who struggle with concentration, memory and focus, using an integrative, person-centred framework that draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Transactional Analysis and Humanistic approaches. This blended method aims to adapt to each person’s needs while building practical skills for daily life.
Alexsandro believes that people are the authors of their own stories and that therapy is a collaborative process that uncovers strengths and supports change. He offers multilingual support in English, Portuguese and Spanish, which helps him provide culturally aware care for individuals navigating the challenges of living and working abroad.
Many people ask whether remote therapy can really help. For a range of common issues – such as stress, anxiety, depression, relationship difficulties or major life transitions – online therapy has been found to be comparable in effectiveness to traditional face-to-face sessions.
A major benefit of remote counselling is flexibility. Clients can choose the format that works best for them, whether that is video calls, phone appointments, live chat or in-app messaging. This flexibility can make it far easier to include therapy in busy lives.
Sessions are provided by licensed professionals, and if a different therapeutic fit is needed it is possible to change therapists. For many people, online therapy provides an accessible, practical way to get consistent support without compromising on professional standards.
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