
Alexsandro Amaral
Integrative person-centred psychotherapist
Start with Alexsandro AmaralLicensed · Professional · Cancel Anytime


Integrative person-centred psychotherapist
Start with Alexsandro AmaralLicensed · Professional · Cancel Anytime
Alexsandro Amaral is a registered Psychotherapist practising in the United Kingdom with three years of clinical experience. He works across a wide range of concerns, including stress, depression and anxiety, addictions, LGBTQ+ matters, trauma and abuse, and neurodiversity with particular attention to ADHD and autism.
He specialises in helping clients who struggle with concentration, memory and focus, using an integrative, person-centred framework that draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Transactional Analysis and Humanistic approaches. This blended method aims to adapt to each person’s needs while building practical skills for daily life.
Alexsandro believes that people are the authors of their own stories and that therapy is a collaborative process that uncovers strengths and supports change. He offers multilingual support in English, Portuguese and Spanish, which helps him provide culturally aware care for individuals navigating the challenges of living and working abroad.
Many people ask whether remote therapy can really help. For a range of common issues - such as stress, anxiety, depression, relationship difficulties or major life transitions - online therapy has been found to be comparable in effectiveness to traditional face-to-face sessions.
A major benefit of remote counselling is flexibility. Clients can choose the format that works best for them, whether that is video calls, phone appointments, live chat or in-app messaging. This flexibility can make it far easier to include therapy in busy lives.
Sessions are provided by licensed professionals, and if a different therapeutic fit is needed it is possible to change therapists. For many people, online therapy provides an accessible, practical way to get consistent support without compromising on professional standards.