If you’ve landed here, you may be carrying something heavy and wondering if now is the time to seek support. Taking this step can feel daunting, but it’s also the beginning of change and you don’t have to face it alone.

I am an accredited, fully qualified counsellor with extensive experience helping adults (18+) work through:
   •   Anxiety, stress, and overwhelm
   •   Low self-esteem and confidence struggles
   •   Relationship and family difficulties
   •   Bereavement and loss
   •   Adolescent and young adult concerns

My approach is warm, person-centred, and collaborative. Together, we will explore the thoughts and feelings that feel overwhelming, make sense of your experiences, and build tools to help you feel calmer, stronger, and more in control. Clients often describe me as empathetic, reflective, and easy to talk to.

Alongside my professional practice, I can also integrate Christian faith and prayer into sessions if this is something you value. For many, it is important that their spiritual beliefs are respected and included in therapy. For others, a purely therapeutic focus feels right. The choice is always yours.

My aim is to provide a safe and supportive space where you feel heard, understood, and empowered , whether we are working with faith, therapy, or both.