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Wendy Brook

Holistic Jungian therapist specializing in trauma and relationships

About

Hello, and welcome.

I’m a warm, empathic therapist with over 25 years of experience helping people navigate life’s challenges. At different times in life, we can all benefit from having someone to talk to—someone who can help us make sense of where we are, how we got here, and where we want to go. I believe we often hold the answers within us; sometimes, we just need the right support to access them.

I’ve worked with a wide range of issues, especially trauma and abuse in all its forms—whether experienced in childhood, adulthood, or both. Trauma doesn’t have to be a “big event”—it’s anything that feels overwhelming or too much to manage at the time. This can lead to struggles with relationships, anxiety, depression, addiction, anger and other challenges

I take a preventative, Integrative approach. I don’t believe a formal diagnosis is always necessary; instead, I focus on helping you understand your emotions and patterns so you can move forward in a more fulfilling way. We’ll always go at your pace—this is your journey, and I’m here to walk alongside you.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and bring not only professional experience but also genuine compassion and belief in your capacity for change.

Outside of work, I enjoy time with my family, friends, my Labrador, long walks outdoors, watching horse events, and painting with watercolours.

If you have any questions at all, please don’t hesitate to ask—there’s no such thing as a silly question.

Years Experience: 24
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #117632 exp 2026-02-13
List of Specialties: Addictions, Family, Trauma and abuse, Depression, Coping with life changes, Stress, Anxiety, Relationship, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coaching, Compassion fatigue, ADHD, Female therapist, Older, Non-religious, Conservative therapist, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Wendy Brook

Compassionate therapy for life’s transitions
  • Trauma and abuse
  • Anxiety and depression
  • Relationship support

Licensed · Professional · Cancel Anytime

About

Based in the United Kingdom, Wendy Brook is a warm, empathic therapist with 24 years of experience supporting people through life’s challenges.

She believes that at different points everyone can benefit from having someone to talk to – a steady presence who can help make sense of where you are, how you arrived there, and where you want to go next. Wendy holds that many people carry the answers within themselves and that the right therapeutic support can help those answers become clearer.

Wendy has worked with a broad range of difficulties, with particular experience in trauma and abuse whether experienced in childhood, adulthood, or both. She understands that trauma is not only a single dramatic event but anything that felt overwhelming or too much to cope with at the time. Such experiences can lead to struggles with relationships, anxiety, depression, addiction, anger and other related challenges.

Her approach is integrative and preventative. She does not assume a formal diagnosis is always required; instead she focuses on helping people understand their emotions and patterns so they can move forward in more fulfilling ways. She works at each person’s pace and accompanies clients through their journey rather than directing it.

Wendy is a registered member of the British Association for Counselling and Psychotherapy (BACP) and combines professional experience with genuine compassion and a belief in each person’s capacity for change.

Outside of her clinical work she enjoys time with family and friends, walks with her Labrador, watching horse events and painting with watercolours.

Location: United Kingdom, United Kingdom
Years Experience: 24
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Coping with life changes, Depression, Family, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Stress, Anxiety, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #117632 exp 2026-02-13

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – you can meet your therapist in the format that suits you best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to maintain continuity of care. Licensed professionals conduct online therapy, and if you decide you would prefer a different match you can switch therapists at any time. For many people, remote sessions provide a practical and effective route to getting consistent support when it is needed.

How much experience does Wendy Brook have?

Wendy Brook has 24 years of experience in providing therapy services.

In which languages does Wendy Brook provide therapy?

Wendy Brook provides therapy in English.

Where is Wendy Brook located?

Wendy Brook is located in United Kingdom.

How can I work with Wendy Brook as my therapist?

You can work with Wendy Brook through Phone • Video • Live Chat • Messaging.

How much does therapy with Wendy Brook cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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