Holistic Jungian therapist specializing in trauma and relationships
A life of eudaemonia is attainable to all. Eudaemonia is a noun of Greek origin that translates into ‘human flourishing’, ‘a contented state of being happy, healthy and prosperous.’ During the past 19 years of providing counseling services to children, adolescents, young adults, adults, professionals, and families, in individual, couple, family, or group settings, I have encountered individuals who wanted to stop feeling their negative symptoms, whether internal (thought, feeling, sensation), or external (behavior, verbal and otherwise). With me, you will learn to cope with your uncomfortable private experiences, you will learn the purpose of your behavior and you will learn to self-manage as well as relationship-manage. Together, if you want, we can make you thrive in all areas of your life.
Our private, confidential, trusting, collaborative client-counselor relationship will provide the safe space you have been craving to be able to process your innermost thoughts and feelings, with no fears of being judged, criticized, or told that everything will be okay, or worse, told to not feel that way. You may experience true catharsis for the first time. You will learn the value of reframing your thinking, and you learn how to engage in cognitive restructuring. Through mindfulness, you will ground yourself, and learn to be with yourself in the present moment. You will be able to identify the core beliefs that are no longer serving you well. You will increase your self-awareness, your awareness of others, and your awareness of the world at large. You will learn to identify the obstacles within and around you. You will feel empowered to make lasting changes, by being open to new perspectives, learning new and adaptive relational patterns, and conflict resolution skills; learning and applying the coping skills that work for you to become resilient, to heal from your psychological or emotional wound or trauma. You will add meaning to your existence. You will learn to increase your emotional and social intelligence. You will communicate positively, assertively, and effectively. You will re-write your inner script, as well as your outer narrative. Expect the therapy process to be uncomfortable while remembering that growth only comes out of discomfort. I will be right there with you, supporting you, and accepting you fully. I look forward to getting to know you.
I hold an MA in Clinical Psychology from the University of Central Florida since 2004. I am a Ph.D. candidate in Conflict Resolution & Analysis at Nova Southeastern University, Florida.
Licensed · Professional · Cancel Anytime
Vyata Mungur practices from the conviction that eudaemonia – human flourishing and a contented state of being happy, healthy, and prosperous – is attainable for everyone. Over a 20-year career providing counseling to children, adolescents, young adults, adults, professionals, and families, Vyata has worked in individual, couple, family, and group settings to address a wide range of concerns.
Clients come to Vyata seeking relief from distressing internal experiences – thoughts, feelings, sensations – as well as external patterns of behavior and communication. With Vyata, clients learn practical coping strategies for uncomfortable private experiences, examine the purpose behind their behavior, and build skills for self-management and relationship-management so they can move toward thriving in multiple areas of life.
Vyata cultivates a private, trusting, collaborative client-counselor relationship that offers a safe space to process difficult thoughts and emotions without judgment or minimization. Through the therapeutic work clients may experience catharsis, learn cognitive reframing and restructuring techniques, and practice mindfulness to become more present and grounded. Therapy also emphasizes identifying core beliefs that no longer serve well, increasing self-awareness and social awareness, and recognizing internal and external obstacles to growth.
Therapy with Vyata focuses on building resilience and facilitating healing from psychological or emotional wounds and trauma. Clients are supported in exploring new perspectives, adopting adaptive relational patterns, developing conflict-resolution skills, and integrating coping approaches that fit their lives. The process acknowledges that meaningful change often involves discomfort, and Vyata remains alongside clients, offering consistent support and acceptance.
Vyata Mungur is a licensed mental health counselor in Florida (FL LMHC MH17904). Vyata earned a Master of Arts in Clinical Psychology from the University of Central Florida in 2004 and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University, Florida.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person services.
One major benefit is flexibility – clients can connect in the format that best suits their lifestyle and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This range of access makes it easier to incorporate consistent care into daily routines.
Therapists providing online care are licensed professionals, and clients have the option to change therapists if they seek a different fit. For many people, online sessions offer a practical and effective pathway to addressing emotional and relational concerns while fitting therapy into a busy life.
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