Victoria Cowgill

Victoria Cowgill is a UK-based, licensed and accredited Counsellor/Psychotherapist, who also works as a counselling trainer and clinical supervisor. She has eight years of experience supporting both private and NHS clients and brings an integrative approach that draws on several training routes.

Victoria initially trained in Person Centred Therapy and went on to complete an Integrative Counselling degree (BSc, first-class honours). She has also completed a psychotherapy qualification and uses this combined training to work with historical issues, attachment and relationships, alongside practical approaches such as stress management, mindfulness and breathwork.

Her practice currently focuses on areas including anxiety and depression, relationships, trauma and abuse, addiction and PTSD, among others. Victoria aims to create a listening space where clients feel safe, heard and understood without judgement, and she works collaboratively rather than directing what someone should do.

Victoria has substantial experience helping people with stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, panic attacks, self-esteem issues, bullying, domestic violence, anger, borderline personality disorder, chronic illness, cancer and terminal diagnosis, as well as many other challenging emotional concerns. She treats each person with care and respect, building a therapeutic relationship to identify what a client wants and needs and to find the most suitable ways to move forward.

Recognising that beginning therapy often takes courage, Victoria is available to help people take that first step and to support them as they regain perspective and greater control over their lives.