Holistic Jungian therapist specializing in trauma and relationships
Tiffany D. Bridgers completed her education, in Master’s of Clinical and Mental Health Counseling, at Lubbock Christian University. Tiffany has worked with individuals of all ages for approximately 3 years. She started her work with foster care and CPS kids, at Texas Boys Ranch, where she also received training in Trauma-Focused Cognitive Behavioral Therapy. She has recently been working in substance abuse, helping individuals overcome mental health concerns and severe addiction issues. She is fully licensed as a Professional Counselor, and she is experienced in using a multitude of modalities to help individuals with various concerns. Tiffany is eclectic and uses a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Based Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, and psycho-education to help individuals 4 years old and up. A holistic approach is utilized by exploring with and educating clients about how mind, spirit, and body are interconnected. Her theory is that when people can find meaning, support, and understanding, then they can identify true personal insight and the ability to self-regulate and adequately cope. She is honest, motivating, and encouraging throughout all forums of therapy, and she ensures to help individuals get outside of their comfort zone and identify true strength and personal growth.
Licensed · Professional · Cancel Anytime
Tiffany D. Bridgers earned her Master of Clinical and Mental Health Counseling from Lubbock Christian University and has three years of experience working with individuals across the lifespan.
She began her clinical work at Texas Boys Ranch, supporting children in foster care and those involved with Child Protective Services, and there she received training in Trauma-Focused Cognitive Behavioral Therapy. More recently she has worked in substance abuse treatment, assisting people who are addressing mental health concerns alongside severe addiction issues.
She is a fully licensed professional counselor in Texas, holding license number 81151, and she offers care for clients aged 4 and up. Tiffany uses an eclectic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Based Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and psychoeducation to meet a variety of needs.
Her practice takes a holistic view, exploring how mind, spirit, and body are connected. Tiffany believes that when people find meaning, support, and understanding they can develop personal insight, learn to self-regulate, and cope more effectively. She is known for being honest, motivating, and encouraging, and she works with clients to step outside their comfort zones and discover strength and growth.
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One clear benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This makes it easier to fit care into a busy schedule and to attend sessions from more convenient locations.
Therapists providing online care are licensed professionals, and clients have the option to switch therapists if they feel a different match would be more helpful. Overall, online therapy offers an accessible way to address many common mental health concerns while maintaining the same professional standards you would expect from in-person treatment.
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