Holistic Jungian therapist specializing in trauma and relationships
Tara Harvey is an LPC-MHSP licensed in Tennessee, with 15 years of experience. Educational experience comes from the University of Tennessee, Lindsey Wilson College, and Berea College. Tara’s career has led her to a variety of mental health settings where she has practiced and taught in the therapeutic arena.
Tara believes that through therapy, the mind, body, and spirit can be balanced and the difficulties of the past, present, and future can be managed. Using a variety of therapeutic techniques, including but not limited to, CBT, DBT, Positive Psychology, and Person Centered therapy, Tara will work with you to find the therapeutic approach that best fits your needs and addresses your concerns. She specializes in adult and teen issues, interpersonal violence, trauma, anxiety, depression, addictions, PTSD, personal life transitions, and men transitioning from incarceration.
Change begins from within and through the journey of therapy one can become their best self. Come see what that might look like for you! As Ghandi said “Be the change you wish to see in the world.”
Licensed · Professional · Cancel Anytime
Dr. Tara Harvey is a licensed counselor in Tennessee (TN LPC 6043) with 20 years of clinical experience. Her training includes coursework at the University of Tennessee, Lindsey Wilson College, and Berea College, and her career has taken her through a variety of mental health settings where she has both practiced and taught.
She approaches therapy with a focus on bringing the mind, body, and spirit into balance so that challenges from the past, present, and future can be managed. Drawing on multiple evidence-informed methods – including CBT, DBT, Positive Psychology, and Person-Centered therapy – she collaborates with clients to find the combination of strategies that best addresses their needs.
Dr. Harvey works with adults and teens and has particular experience with interpersonal violence, trauma, anxiety, depression, addictions, PTSD, personal life transitions, and supporting men transitioning from incarceration. Her practice also supports a wide range of concerns such as stress, anger, relationship and family issues, grief, intimacy-related difficulties, eating and sleeping problems, parenting, self-esteem, career questions, bipolar disorder, ADHD, coping with life changes, compassion fatigue, and coaching. She provides LGBT-affirming care and is a female, gay, older, non-religious, liberal therapist.
Believing that meaningful change begins from within, Dr. Harvey invites clients to explore the therapeutic journey as a path toward greater resilience and well-being.
Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility – clients can choose the connection method that fits their needs and comfort level, whether that is a video call, a phone session, live chat, or ongoing in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people, online therapy provides an accessible, practical way to work on common mental health and life challenges.
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