Tamasin Blake is a fully qualified counsellor with eight years of clinical experience. Her practice is rooted in person-centred listening therapy, and she also offers cognitive behavioural therapy (CBT) where it can be useful.

She provides a non-judgemental listening approach that creates space to explore the topics and situations causing distress, helping clients gain clarity through shared understanding. Her work is professional yet approachable, focused on supporting people as they make sense of difficult experiences.

Tamasin takes a holistic view of wellbeing, recognising the connection between mind, body and spirit. She encourages attention to everyday habits such as sleep patterns, diet and exercise, as well as awareness of internal self-talk and mind chatter, to support recovery and ongoing self-care.

She specialises in supporting people affected by the trauma of life events and those recovering from abusive relationships, including work with people who have been involved with partners exhibiting strong narcissistic personality traits. As a female, older, non-religious and liberal therapist, she offers compassionate support across a range of concerns including stress, anxiety, relationship difficulties, grief, self-esteem, addictions, family issues, sleeping problems, anger, career and coping with life changes.

Tamasin looks forward to supporting clients who are ready to explore change and healing.