Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome,
I am a UK licensed therapist with over 15 years of professional experience supporting individuals, couples, and families through life’s most difficult moments. If you are navigating the pain of trauma, self-harm, relationship issues, or family conflict, I am here to walk with you on your path toward healing.
I believe therapy should be a sanctuary: a safe, open space where you can express your thoughts and feelings freely, without fear of judgment. It takes great courage to reach out for support, and I honour your bravery in taking this step.
As an Integral Therapist, I guide clients through daily practices that promote balance, presence, and reconnection with the self. This approach isn’t just about coping; it’s about learning to live fully and deeply, moving you toward wholeness and vitality.
As an autonomous therapist, I trust that my clients are the experts of their own lives. My role is to walk beside you, helping you reconnect with your inner wisdom and truth. This principle aligns with the BACP’s ethical framework for good practice.
Throughout my clinical journey, I’ve worked with a diverse range of clients and I’m passionate about creating an inclusive, culturally sensitive space. As someone who understands the vital need for representation in therapy, I strive to ensure that clients of all backgrounds feel seen, heard and deeply understood.
My experience is built on a strong foundation:
Training: Anglia Ruskin University.
Postgraduate Study: Art and Play Therapy at the University of Cambridge.
Community Service: I have also served as a school governor and youth leader, reflecting my commitment to promoting mental wellness at every level of society.
Clinical Confidence: This background has given me the confidence to manage complex caseloads, build collaborative partnerships, and deliver interventions that bring meaningful, lasting change.
Why I Choose This Profession: The Power of Hope
I chose this profession because I believe in the power of hope. Hope is a shared experience; it connects us, grounds us, and reminds us that healing is possible. When one person reaches out to another, both lives are changed.
I invite you to begin this journey with me: to train your mind, open your heart, and awaken to your true, universal self.
This is not an easy journey, but I can think of nothing more worthwhile, than connecting to the one you have always been, from the beginning.
Licensed · Professional · Cancel Anytime
Sunshine Goodfellow is a UK-licensed therapist with 13 years of professional experience supporting individuals, couples and families through some of life’s most challenging moments.
She works with people facing trauma, self-harm, relationship difficulties and family conflict, offering steady, compassionate support to help them move toward healing and greater wellbeing.
Sunshine views therapy as a sanctuary – a space where thoughts and feelings can be expressed openly without judgement. She acknowledges the courage it takes to seek help and honours each person’s decision to reach out.
As an Integral Therapist, she incorporates daily practices that encourage balance, presence and reconnection with the self. This approach focuses not only on coping but on learning to live more fully and with renewed vitality.
Operating from an autonomous therapy perspective, Sunshine trusts that clients are the experts on their own lives. Her role is to walk alongside clients, helping them reconnect with their inner wisdom and personal truth – an approach that aligns with the BACP’s ethical framework for good practice.
Across her clinical work she has supported a diverse range of people and is committed to creating an inclusive, culturally sensitive environment. Understanding the importance of representation in therapy, she aims to ensure clients from all backgrounds feel seen, heard and understood.
Her professional background includes training at Anglia Ruskin University and postgraduate study in Art and Play Therapy at the University of Cambridge. She has also served as a school governor and a youth leader, reflecting her wider commitment to supporting mental health in the community. These experiences contribute to her confidence in managing complex caseloads, building collaborative partnerships and delivering interventions that support lasting change.
Sunshine chose this profession because she believes in the power of hope. She invites people to begin a therapeutic journey of training the mind, opening the heart and reconnecting with their truest self. The path is not always easy, but she considers the work of becoming who you have always been to be profoundly worthwhile.
Many people wonder whether online therapy truly helps. For common issues such as stress, anxiety, depression, relationship difficulties and major life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility – you can connect in the way that suits you best, whether that is a video appointment, a phone call, live chat or in-app messaging. This flexibility makes it easier to fit regular sessions into a busy life.
Licensed professionals and therapists provide online care, and if you decide you need a different fit you can switch providers at any time. For many people, online therapy offers a practical, effective route to getting support when they need it most.
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