Sunshine Goodfellow

Sunshine Goodfellow is a UK-licensed therapist with 13 years of professional experience supporting individuals, couples and families through some of life’s most challenging moments.

She works with people facing trauma, self-harm, relationship difficulties and family conflict, offering steady, compassionate support to help them move toward healing and greater wellbeing.

Sunshine views therapy as a sanctuary - a space where thoughts and feelings can be expressed openly without judgement. She acknowledges the courage it takes to seek help and honours each person’s decision to reach out.

As an Integral Therapist, she incorporates daily practices that encourage balance, presence and reconnection with the self. This approach focuses not only on coping but on learning to live more fully and with renewed vitality.

Operating from an autonomous therapy perspective, Sunshine trusts that clients are the experts on their own lives. Her role is to walk alongside clients, helping them reconnect with their inner wisdom and personal truth - an approach that aligns with the BACP’s ethical framework for good practice.

Across her clinical work she has supported a diverse range of people and is committed to creating an inclusive, culturally sensitive environment. Understanding the importance of representation in therapy, she aims to ensure clients from all backgrounds feel seen, heard and understood.

Her professional background includes training at Anglia Ruskin University and postgraduate study in Art and Play Therapy at the University of Cambridge. She has also served as a school governor and a youth leader, reflecting her wider commitment to supporting mental health in the community. These experiences contribute to her confidence in managing complex caseloads, building collaborative partnerships and delivering interventions that support lasting change.

Sunshine chose this profession because she believes in the power of hope. She invites people to begin a therapeutic journey of training the mind, opening the heart and reconnecting with their truest self. The path is not always easy, but she considers the work of becoming who you have always been to be profoundly worthwhile.