I am a warm, empathic Counsellor with over 10 years experience.
I provide a confidential, non-judgemental space in which you can feel safe to explore your thoughts, feelings and talk through any difficulties you may be experiencing.
Issues I work with include stress, anxiety and depression, anger, relational problems, bereavement and loss, trauma, self esteem, confidence, ASD and sexuality/ identity.
I work in an integrative way which means I am able to combine different approaches and ideas to suit your specific needs.
I use a client led approach, which means working with you, at your pace. Together we can explore what is right for you.
An open and trusting therapeutic relationship between the counsellor and the client is the start of where change can begin, which in turn will enable you to move forward, improve your mental health, wellbeing and lead a more fulfilling life.
Taking the first step to begin therapy can take courage.
If you are ready to take that step and move towards positive change,
I am here to support you on that journey.
Licensed · Professional · Cancel Anytime
Sue Perks is a warm, empathic counsellor with over 10 years experience who offers a supportive space where people can explore their thoughts and feelings. She works to create a confidential, non-judgemental environment in which clients can feel safe to address whatever difficulties they are facing.
Her practice includes help for stress, anxiety and depression, anger, relational problems, bereavement and loss, trauma, self-esteem and confidence concerns, as well as support around ASD and sexuality/identity.
Sue uses an integrative approach, combining different therapeutic ideas and methods to meet each person’s individual needs. She follows a client-led way of working, moving at the client’s pace and exploring together what feels most helpful.
Sue believes that an open, trusting therapeutic relationship is where change can begin, enabling clients to move forward, improve their mental health and wellbeing, and live a more fulfilling life. Taking the first step can take courage; when a person is ready to make that step, Sue is available to support them on that journey.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – people can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
Therapists who work online are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. For many, online therapy provides an accessible, effective route to address everyday mental health concerns and life challenges.
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