
Sue Perks
Empathic counsellor supporting positive change
Start with Sue PerksLicensed · Professional · Cancel Anytime


Empathic counsellor supporting positive change
Start with Sue PerksLicensed · Professional · Cancel Anytime
Sue Perks is a warm, empathic counsellor with over 10 years experience who offers a supportive space where people can explore their thoughts and feelings. She works to create a confidential, non-judgemental environment in which clients can feel safe to address whatever difficulties they are facing.
Her practice includes help for stress, anxiety and depression, anger, relational problems, bereavement and loss, trauma, self-esteem and confidence concerns, as well as support around ASD and sexuality/identity.
Sue uses an integrative approach, combining different therapeutic ideas and methods to meet each person’s individual needs. She follows a client-led way of working, moving at the client’s pace and exploring together what feels most helpful.
Sue believes that an open, trusting therapeutic relationship is where change can begin, enabling clients to move forward, improve their mental health and wellbeing, and live a more fulfilling life. Taking the first step can take courage; when a person is ready to make that step, Sue is available to support them on that journey.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - people can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
Therapists who work online are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. For many, online therapy provides an accessible, effective route to address everyday mental health concerns and life challenges.