Holistic Jungian therapist specializing in trauma and relationships
In the modern world, many of us struggle to find meaning and IT IS OKAY NOT TO FEEL OKAY. Taking a step back and having a look at your own life is NOT indulgent. If it is, then why is it? Why is it indulgent to step back, reflect and to want ‘more’? It is through self-exploration that we gets closer to WHO we really are. It is only when we can be who we truly are that happiness prevails. I have seen it many times.
During our time together, it is my job to pick up on what is missing, to challenge what isn’t being said and to help you get to where you wish to be. If you are hesitant to reach out, be assured that counselling is an incredibly powerful approach in an ever changing world. Ask yourself this question: “What is stopping me?”
My training began with a Diploma in Cognitive Behavioural Therapy before embarking on a Diploma in Therapeutic Counselling. I am a Member of the British Association of Counsellors & Psychotherapists (BACP) and am currently working towards accreditation with the BACP. As part of my practice, I believe in continuous professional development (CPD). This helps me to support others in their own personal development across a wide range of contexts.
Licensed · Professional · Cancel Anytime
Stuart McNaughton recognises that in a fast-moving world many people struggle to find meaning and that it is okay not to feel okay. He encourages taking a step back and looking at life without treating self-reflection as indulgence, inviting clients to consider why wanting more might feel unreasonable. Through gentle self-exploration he helps people move closer to who they really are, and he has observed that being able to be one’s true self makes lasting contentment more attainable.
In therapy Stuart aims to notice what is missing, to challenge what remains unsaid, and to support clients toward the place they wish to reach. For anyone feeling hesitant about starting, he emphasises that counselling can be a powerful resource in an ever-changing world and poses the simple question: “What is stopping me?”
His training began with a Diploma in Cognitive Behavioural Therapy followed by a Diploma in Therapeutic Counselling. He is a member of the British Association of Counsellors & Psychotherapists (BACP) and is currently working towards accreditation with the BACP. Stuart also maintains ongoing professional development to continue supporting people across a wide range of contexts.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
One major benefit is flexibility. People can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into everyday life.
Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they are seeking a different fit.
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