Holistic Jungian therapist specializing in trauma and relationships
I’m a Mental Health Social Worker registered with the Australian Association of Social Workers (AASW), providing therapy for adults, young people, and children. My approach is warm, grounded, and collaborative, focused on helping clients develop insight, emotional resilience, and meaningful change.
I work with people experiencing anxiety, depression, stress, relationship difficulties, trauma, or life transitions. Drawing on mindfulness-based, somatic, and experiential approaches, I support clients to reconnect with their strengths and live with greater ease and authenticity.
My background includes years of experience in child protection, trauma-informed care, and mental health practice. I also have a deep interest in nature-based and experiential therapy and am currently developing bush adventure therapy programs for young people.
Licensed · Professional · Cancel Anytime
Stephen Wood is a Mental Health Social Worker registered with the Australian Association of Social Workers (AASW), offering therapy to adults, young people and children across Australia. With 15 years of practice, his style is warm, grounded and collaborative, focused on helping clients develop insight, build emotional resilience and create meaningful change.
He works with people experiencing anxiety, depression, stress, relationship difficulties, trauma or life transitions, and also addresses anger and self-esteem concerns. Drawing on mindfulness-based, somatic and experiential approaches, he supports clients to reconnect with their strengths and to live with greater ease and authenticity.
His background includes years of work in child protection, trauma-informed care and broader mental health practice. He has a strong interest in nature-based and experiential therapy and is currently developing bush adventure therapy programs for young people.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility – clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into daily routines and commitments.
All participating professionals are licensed, and clients can switch therapists at any time if they prefer a different fit. For many people, online therapy offers an accessible and practical way to work on mental health and wellbeing while maintaining the standards of professional care.
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