About

Stephanie Sligo-Baker is a Minnesota-based therapist with 35 years of professional experience supporting people through a wide range of mental health and life challenges. She is a licensed independent clinical social worker in Minnesota, credentialed as MN LICSW 16534, and brings decades of clinical practice to her work.

Her practice addresses concerns including stress and anxiety, depression, trauma and abuse, addictions, relationship and family conflicts, grief and loss, eating and sleeping disorders, parenting and intimacy-related issues, anger management, self-esteem, career difficulties, bipolar disorder, ADHD, compassion fatigue, and coaching for coping with life changes. She also works specifically with firefighters, police officers, other first responders, and healthcare workers who have experienced trauma on the job.

Stephanie approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to the unique needs of each individual. She recognizes that beginning therapy often takes courage and expresses genuine support when people take that first step.

Location:
Minnesota, United States
Years Experience:
35
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, LGBT, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: MN LICSW 16534
  • NPI Number: 1861543894
  • License: LICSW (Minnesota) #16534 exp 2027-01-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes - online therapy can be as effective as traditional in-person care. Research and clinical practice support the use of remote therapy for these issues.

One major benefit is flexibility. People can choose the format that fits their needs and schedule, whether that is video sessions, phone conversations, live chat, or in-app messaging. This adaptability often makes it easier to maintain continuity of care and to fit therapy into a busy life.

All participating clinicians are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy offers a practical alternative for those seeking professional support without changing the quality of care offered for common mental health and life concerns.

How much experience does Stephanie Sligo-Baker have?

Stephanie Sligo-Baker has 35 years of experience in providing therapy services.

Is Stephanie Sligo-Baker a licensed therapist?

Yes. Stephanie Sligo-Baker is a licensed independent clinical social worker in Minnesota, holding the credential MN LICSW 16534.

In which languages does Stephanie Sligo-Baker provide therapy?

Stephanie Sligo-Baker provides therapy in English.

Where is Stephanie Sligo-Baker located?

Stephanie Sligo-Baker is located in Minnesota.

How can I work with Stephanie Sligo-Baker as my therapist?

You can work with Stephanie Sligo-Baker by Phone, Video, Live Chat, or Messaging.

How much does therapy with Stephanie Sligo-Baker cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Stephanie Sligo-Baker. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.