Sian Dyer

Integrative therapy for anxiety and relationships

Licensed · Professional · Cancel Anytime

About

Sian Dyer is an Integrative Psychotherapist based in the United Kingdom who combines cognitive behavioural, humanistic and psychodynamic approaches to support people facing anxiety, trauma, low self-esteem and related difficulties. She pays close attention to how past experiences and attachment styles influence current emotions, behaviour and relationships, and aims to help clients build greater resilience and self-compassion.

Sian draws on her own history of struggling with intense anxiety, panic attacks and low self-worth to inform a practical and compassionate style of therapy. After finding therapy personally transformative, she now uses tools that help clients recognise triggers, regulate emotional reactions and gain a clearer sense of control over their lives.

In therapy she works collaboratively to explore emotional patterns, strengthen healthier relationship responses and cultivate a kinder internal voice. Her practice supports a wide range of concerns, including stress, addictions, grief, relationship and intimacy issues, eating and sleeping difficulties, parenting challenges, anger, self-esteem problems, career worries, ADHD, bipolar disorder and depression.

Sian works with LGBT clients and offers support to those who identify as non-religious. She is a female therapist with four years of experience and also provides coaching to help people cope with life changes and compassion fatigue. Anyone feeling overwhelmed by uncertainty, anxiety or relational struggles is invited to reach out and begin a path toward improved wellbeing.

Location:: United Kingdom, United Kingdom
Years Experience:: 4
Gender:: Female
Languages Spoken:: English
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Grief, LGBT, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Traumatic brain injury, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

Credentials:
NPI Number:
License: BACP #398531 exp 2026-03-28

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy really helps. For common issues such as stress, anxiety, depression, relationship difficulties and life transitions, online therapy has been shown to be as effective as traditional in-person care for most people. One major benefit is flexibility - clients can choose the format that fits their life, including video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to attend regularly and maintain momentum between sessions. All work is delivered by licensed professionals and you have the option to switch therapists if you feel a different fit would be better. Online therapy can be a practical, accessible way to get support while balancing the demands of daily life.

How much experience does Sian Dyer have?

Sian Dyer has 4 years of experience providing therapy.

In which languages does Sian Dyer provide therapy?

Sian Dyer provides therapy in English.

Where is Sian Dyer located?

Sian Dyer is located in the United Kingdom.

How can I work with Sian Dyer as my therapist?

You can work with Sian Dyer via Phone • Video • Live Chat • Messaging.

Does Sian Dyer work with international clients?

Sian Dyer does work with international clients.

How much does therapy with Sian Dyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Sian Dyer, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.