About

Shaun Underwood is a qualified, licensed counsellor based in the United Kingdom who offers therapy to clients worldwide.

He has supported people with a wide range of concerns, including depression, anxiety, relationship issues, parenting difficulties, career challenges, work-related stress, low motivation, addictions, abuse, bereavement, and those who have experienced physical trauma or emotional harm.

Shaun’s approach is warm and interactive, grounded in empathy, respect, sensitivity, and compassion. He works as an integrative therapist, using a person-centred framework alongside relevant elements from various therapeutic theories to create a service tailored to each individual rather than a one-size-fits-all solution.

He collaborates with clients to help them move forward at a pace that feels comfortable, exploring practical tools and coping strategies that suit each person’s situation.

Clients do not have to face difficulties alone. Whether someone is feeling overwhelmed, anxious, depressed, confused, frustrated, stuck, or simply wants someone to talk to, Shaun invites them to get in touch for support.

Shaun is experienced in both face-to-face and remote therapy, offering video, telephone, and live chat sessions. He encourages prospective clients to view his schedule and select a time that fits their needs, and he looks forward to hearing from those ready to take the next step.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Fatherhood issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #395505 exp 2026-10-20

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be as effective as traditional in-person work. Research and clinical experience indicate that virtual sessions often deliver comparable benefits for these issues.

One of the main advantages is flexibility. Clients can connect with a therapist in the format that feels most comfortable for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.

Each therapist offering remote sessions is a licensed professional, and clients are free to switch therapists if they feel a different fit would be more helpful. For many people, the convenience and range of communication options make online therapy a practical and accessible way to work on mental health and wellbeing.

How much experience does Shaun Underwood have?

Shaun Underwood has 4 years of experience in providing therapy services.

In which languages does Shaun Underwood provide therapy?

Shaun Underwood provides therapy in English.

Where is Shaun Underwood located?

Shaun Underwood is located in United Kingdom.

How can I work with Shaun Underwood as my therapist?

You can work with Shaun Underwood through Phone • Video • Live Chat • Messaging.

Does Shaun Underwood work with international clients?

Shaun Underwood does work with international clients.

How much does therapy with Shaun Underwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.