Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist serving Oklahoma, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to anxiety, depression, relationships, and personal growth. With a deep commitment to culturally responsive care, I create a compassionate space where individuals can explore their experiences, heal from past traumas, and develop meaningful strategies for wellness.
My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of concerns—from workplace stress and family dynamics to life transitions and personal identity. I particularly focus on supporting women’s mental health, young adults, and individuals experiencing social anxiety, relationship difficulties, and self-esteem challenges.
I understand that seeking support takes courage, and I’m dedicated to walking alongside you with respect, understanding, and genuine care. Together, we can work toward building resilience, fostering self-love, and creating pathways to more fulfilling life experiences.
Licensed · Professional · Cancel Anytime
Shantel Farrow is a licensed marriage and family therapist practicing in Oklahoma with eight years of clinical experience. She holds the credential OK LMFT (LMFT01281), indicating licensure as an LMFT in Oklahoma.
Her practice emphasizes culturally responsive, person-centered care designed to help people manage stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, intimacy and LGBT-related issues, eating and sleeping difficulties, parenting and career challenges, and other life transitions. She also works with clients around anger, self-esteem, bipolar disorder, ADHD, compassion fatigue, and coping with major changes.
Shantel draws from evidence-based, holistic approaches to support healing from past hurts and to develop practical strategies for wellness. She creates a compassionate environment where individuals and couples can explore identity, improve relationships, build resilience, and pursue personal growth. As a female therapist of color, she prioritizes culturally attuned care and offers support to young adults, women, and people navigating social anxiety, relationship struggles, and self-esteem concerns.
Shantel approaches therapy with respect and steady collaboration, aiming to help clients strengthen self-compassion, expand coping skills, and move toward more fulfilling daily life.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and adjusting to life changes, online therapy has been shown to be as effective as traditional in-person care for most situations.
One major benefit is flexibility – clients can choose the mode of connection that suits them best, whether video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule or to access support from different locations.
All participating therapists are licensed professionals, and clients may switch therapists at any time if they feel a different match would work better. Online therapy can be a practical, accessible way to address many everyday mental health concerns and to continue making progress toward personal goals.
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