About

Sarah Mac Farlane is a qualified and registered therapist based in the United Kingdom with nine years of professional experience. She works with people facing a wide range of difficulties, including stress, anxiety, trauma and abuse, low self-esteem, depression, grief, anger and phobias, as well as challenges around motivation and intrusive thoughts.

As an integrative therapist she draws on a variety of evidence-informed methods and tailors her approach to each person’s needs. Her training includes CBT, DBT, mindfulness, BWRT and ACT, and she also provides couples therapy having trained in the Gottman method and Emotionally Focused Therapy (EFT).

Sarah lists specialties that include work with LGBT and gay clients, eating and parenting issues, ADHD, compassion fatigue and relationship difficulties. She identifies as a female, non-religious and liberal therapist. Sarah believes clients are the experts in their own lives and aims to build on their strengths; she offers support for the courageous step of seeking a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Smoking, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Hypnotherapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #401188 exp 2026-04-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy truly helps. For many common issues - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

A major benefit is flexibility. People can choose the way they connect that fits their life best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to attend regularly and to fit therapy into a busy schedule.

Licensed professionals provide online therapy, and clients may change therapists if they feel a different fit would be more helpful. For those seeking practical, accessible support for everyday mental health concerns, online therapy is a viable option to consider.

How much experience does Sarah Mac Farlane have?

Sarah Mac Farlane has nine years of experience providing therapy services.

In which languages does Sarah Mac Farlane provide therapy?

Sarah Mac Farlane provides therapy in English.

Where is Sarah Mac Farlane located?

Sarah Mac Farlane is located in United Kingdom.

How can I work with Sarah Mac Farlane as my therapist?

You can work with Sarah Mac Farlane by Phone, Video, Live Chat or Messaging.

Does Sarah Mac Farlane work with international clients?

Sarah Mac Farlane does work with international clients.

How much does therapy with Sarah Mac Farlane cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sarah Mac Farlane. Depending on her availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.