About

Saleem Choudhry (Sal) is a friendly, compassionate and experienced BACP Registered Counsellor, registered with the British Association for Counselling and Psychotherapy. He offers support for people navigating relationships, grief, suicidal thoughts, anxiety, addiction and many other life challenges, and brings a solid understanding of human psychology and neurodiversity, with particular knowledge of ADD, ADHD and autism.

In therapy he creates a safe space where individuals can explore emotions, increase insight and work toward positive change. His practice draws on CBT, psychodynamic, Gestalt and person-centred approaches, each adapted to fit the client’s preferences and goals.

Saleem recognises that the first step is often the hardest and chooses to walk alongside clients at their own pace. He looks forward to accompanying people on that journey toward greater wellbeing.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Coping with life changes, Intimacy-related issues, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399430 exp 2026-11-14

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - you can connect with a therapist in the way that works best for you, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into everyday life.

Therapists offering online work are licensed professionals, and if you decide another approach or different therapist would suit you better, you can switch at any time.

How much experience does Saleem Choudhry have?

Saleem Choudhry has 3 years of experience in providing therapy services.

In which languages does Saleem Choudhry provide therapy?

Saleem Choudhry provides therapy in English.

Where is Saleem Choudhry located?

Saleem Choudhry is located in the United Kingdom.

How can I work with Saleem Choudhry as my therapist?

You can work with Saleem Choudhry by phone, video, live chat or messaging.

Does Saleem Choudhry work with international clients?

Saleem Choudhry does work with international clients.

How much does therapy with Saleem Choudhry cost?

Costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.