S M M A Sayem

Practical, evidence-based social work therapy

Licensed · Professional · Cancel Anytime

About

S M M A Sayem is a credentialed mental health social worker accredited by the Australian Association of Social Workers (AASW) with 9 years of professional experience supporting people through a range of mental health and personal growth challenges. Based in Australia, he works with individuals facing stress, anxiety, depression and low mood, relationship difficulties, parenting concerns, emotional regulation issues, and career transitions.

He also assists clients seeking to build motivation, self-esteem and confidence, manage conflict, and cope with life changes. His approach is trauma-informed and culturally sensitive, drawing on evidence-based techniques such as behavioural activation, activity scheduling, sleep hygiene, mindfulness-based stress reduction, relaxation methods, and interpersonal therapy to support wellbeing.

Sayem provides support for people dealing with substance or alcohol misuse and offers relapse prevention strategies aimed at sustaining recovery. He treats each person as the expert of their own life and helps them use their strengths to address obstacles and work toward meaningful change.

Through attentive listening, a collaborative therapeutic alliance and practical planning, Sayem and his clients develop actionable strategies tailored to current concerns to help move toward a more fulfilling life. He is available to support clients as they take the first courageous steps toward change.

Location:: Australia, Australia
Years Experience:: 9
Gender:: Male
Languages Spoken:: English, Bengali, Hindi
Therapist of Color:: Yes
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Smoking, Social anxiety and phobia, Traumatic brain injury, Vaping, Veterans, Workplace issues, Young adult issues

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

Credentials:
NPI Number:
License: AASW #663231 exp 2026-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can produce real results. For common concerns such as stress, anxiety, depression, relationship challenges or adapting to life changes, online therapy is often comparable to traditional in-person care for helping people make progress.

One major benefit is flexibility - clients can connect in the way that best fits their routine and comfort level, whether that is via video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to attend sessions consistently and integrate therapy into a busy life.

Licensed professionals provide online therapy, and clients have the option to change therapists if they want a different match. For many people, remote sessions offer a practical and effective way to access support while maintaining the same therapeutic goals as in-person work.

How much experience does S M M A Sayem have?

S M M A Sayem has 9 years of experience in providing therapy services.

In which languages does S M M A Sayem provide therapy?

S M M A Sayem provides therapy in English, Bengali, Hindi.

Where is S M M A Sayem located?

S M M A Sayem is located in Australia.

How can I work with S M M A Sayem as my therapist?

You can work with S M M A Sayem through Phone • Video • Live Chat • Messaging.

How much does therapy with S M M A Sayem cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.