Holistic Jungian therapist specializing in trauma and relationships
I am a qualified counsellor based in the United Kingdom, offering compassionate support to individuals navigating life’s challenges. I specialise in walking alongside clients as they work through stress, anxiety, depression, relationship difficulties, trauma, abuse, grief, and loss — always within a space that is safe, emotionally attuned, and grounded in care.
I hold a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology. While I do not practice as a psychologist, these studies provide a strong academic foundation that enriches my counselling work. They deepen my understanding of how mind and body interact, and they inform the person‑centred support I offer.
As a person‑centred therapist, I believe in meeting each individual exactly where they are. Your lived experience, identity, and values matter, and they shape the way we work together. My approach is rooted in relational depth: the meaningful connection between therapist and client that fosters trust, understanding, and gentle growth. Therapy is not simply about finding solutions; it is about being truly heard, supported, and accompanied as you move through what feels heavy, uncertain, or unclear.
Through online therapy, I offer a flexible and accessible space for reflection, healing, and emotional clarity. I work across cultures, borders, and identities — because person‑centred therapy is about you, not assumptions about who you are or where you come from. Sessions are collaborative and paced gently, with room for you to pause, reflect, and shape the process in ways that feel manageable and respectful of your rhythm.
Alongside our conversations, I also create and share reflective tools such as worksheets and journaling prompts. These resources are designed to be compassionate, non‑judgemental, and flexible — giving you space to explore your thoughts and feelings at your own pace. They are always optional, and together we can adapt them so they feel supportive rather than heavy.
You don’t have to carry everything alone. Therapy offers a space where your story can be held with compassion, your feelings honoured, and your needs supported. I’m here to walk alongside you — at your pace, with care, respect, and curiosity — as you move toward greater clarity, resilience, and self‑compassion.
Licensed · Professional · Cancel Anytime
Rosa Tomassi-Bella is a qualified counsellor based in the United Kingdom who offers compassionate support to people navigating life’s difficult moments. She specialises in supporting individuals through stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, and loss, working within a space that is safe, emotionally attuned, and grounded in care.
She holds a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology. Although she does not practice as a psychologist, these degrees give her a strong academic foundation that enriches her counselling practice and deepen her understanding of how the mind and body interact – knowledge she brings into person-centred care.
As a person-centred therapist, Rosa meets each person where they are, recognising that lived experience, identity, and values shape the work. Her approach emphasises relational depth – the meaningful therapeutic connection that helps build trust, understanding, and gradual, compassionate growth. Therapy with her is not only about finding solutions but also about being genuinely heard and supported through what feels heavy or unclear.
Rosa offers online therapy as a flexible and accessible space for reflection, emotional clarity, and healing. She works across cultures, borders, and identities, keeping the focus on the individual rather than assumptions about background. Sessions are collaborative and paced gently, leaving room to pause, reflect, and shape the process so it feels manageable and respectful of each person’s rhythm.
Alongside conversation-based work, Rosa creates and shares optional reflective tools such as worksheets and journaling prompts designed to be compassionate and non-judgemental. These resources are adaptable and intended to support exploration at the client’s own pace rather than add pressure.
People do not have to carry everything alone – therapy provides a place where their story can be held with care, feelings can be honoured, and needs can be supported. Rosa is available to walk alongside clients at their pace, with respect, curiosity, and a focus on building clarity, resilience, and self-compassion.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that feels most comfortable, choosing between video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy life.
Each therapist available is a licensed professional, and clients have the option to switch if they would like a different fit. Online therapy offers a practical, adaptable route to reflection, support, and emotional clarity for many people.
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